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As COVID-19 spikes in California, booster shots could make all the difference

A nurse loads a syringe with a Moderna COVID-19 booster vaccine dose at an inoculation station in Jackson, Miss., on Nov. 18. (Rogelio V. Solis / Associated Press)

With coronavirus cases and hospitalizations rising in Los Angeles County, officials are voicing new confidence in the effectiveness of the updated COVID-19 booster shot.

New data has found that the updated COVID-19 vaccines offer “significant additional protection” against symptomatic infection in people who were previously vaccinated or boosted with the older formula.

While the efficacy of the shots varied depending on a person’s vaccine history, data published in a recent U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report found consistently boosted defense across all adult age groups.

“Everybody was asking the question, ‘Where’s the clinical efficacy data?’ Now it has come out with the CDC [report],” Dr. Anthony Fauci, President Biden’s outgoing chief medical advisor for the pandemic, said at a briefing before Thanksgiving. “We know that it is effective.”

For those ages 18 to 49 who had gone at least eight months since their last vaccine dose, the new shot increased protection by 56%, according to the report. For adults in this age group who got the older vaccine in the past two to three months and then got the updated booster, relative effectiveness was 30%.

The same held true for older adults. For those ages 50 to 64 who had gotten vaccinated in the past few months, the new shots increased protection by 31% — with that figure growing to 48% if they were at least eight months out from their last dose, the report said. For older seniors, those figures were 28% and 43%, respectively.

The newest version of the vaccine, which has been available since September, offers protection against the ancestral coronavirus strain as well as the more recently circulating Omicron subvariants, including BA.4 and the long-dominant BA.5.

That’s why it’s known as the bivalent booster, which distinguishes it from the older monovalent vaccine that was designed only against the original strain. The process of altering the formula was similar to how the flu shot is updated annually.

At the time the boosters were released, many experts endorsed them, noting that tests on animals showed a good immune response. But some were concerned about the lack of clinical data showing their effectiveness in humans.

“If you look at the recent data that has now been coming out from the [vaccine] companies as well as academic investigators, it is clear now — despite [an] initial bit of confusion — that … the updated vaccine clearly induces a better response against BA.4/5, and the sublineages of BA.4/5, than does the ancestral strain,” Fauci said. “It looks quite good.”

The updated booster is available for those 5 and older who are at least two months out from their last shot.

However, while the share of those rolling up their sleeves is growing steadily, progress has been slow. In California, 18.3% of the state’s 28.7 million eligible residents have gotten the bivalent booster — a far cry from the more than 72% who have completed their primary series.

“We have seen very low uptake of the bivalent booster,” California Health and Human Services Secretary Dr. Mark Ghaly said recently. “I know I have conversations every day with Californians asking whether they should get it, whether now is the right time. And it’s a resounding yes.”

In Los Angeles County, about 1.1 million residents 12 and older have received the updated booster, about 15% of the 7.16 million who are eligible for the shot.

Officials are urging people to get the updated shot, especially seniors and other vulnerable people. Coronavirus cases in L.A. County have more than tripled since their autumn low, rising to 3,053 new cases a day for the seven-day period that ended Friday.

On a per capita basis, that’s 212 weekly cases for every 100,000 residents. A rate of 100 or more is considered high.

The San Francisco Bay Area is also experiencing a surge in cases, including among employees of UC San Francisco, who are getting infected in the community rather than at work.

“We see a really strong rise here,” Dr. Ralph Gonzales, a UC San Francisco associate dean, said at a recent town hall.

Since Sept. 5, only 1 in 100 UC San Francisco workers and students who have gotten the updated booster have since been infected with the coronavirus. But among those who haven’t been boosted with the updated shot, about 1 in 20 have been infected, according to Gonzales.

“So I want to encourage the bivalent booster because we are seeing that it shows quite good protection, at least so far,” he said.

Dr. Robert Wachter, chair of UC San Francisco’s Department of Medicine, tweeted Friday that 5% of patients at the campus who have no symptoms are testing positive for the coronavirus, up from 2% last month. That suggests that in a crowd of 150 people, say people on an airplane, there’s a 99.9% chance at least one of them is positive for the coronavirus and isn’t aware of it.

Even as coronavirus cases rise, there’s optimism that this winter won’t bring the same devastation as the pandemic’s previous years. That confidence stems from a relatively robust toolbox, which now includes tests, vaccines and treatments.

Residents also can take individual precautions, such as regularly washing their hands, covering their mouths and noses when they cough and sneeze or wearing a mask in crowded or indoor spaces.

“We have COVID vaccines. We have testing. We have the option, under certain circumstances with good judgment, to wear masks where appropriate in indoor congregate settings,” Fauci said. “So we can do a lot to mitigate any surge.”

But the consequences of a lagging booster campaign now could reverberate later. As Ghaly put it, “the result of a low uptake means more pressure on the healthcare delivery system.”

“Now is not too late to get those vaccines — not just to have your personal protection but also support the broader needs, keep our delivery system ready to serve those with other needs beyond respiratory viruses,” he said.

In more recent comments he made Thursday, Ghaly expressed optimism that more people were getting the bivalent booster.

“If you look at just yesterday, we’re nearly 40% higher in the number of [updated boosters] that we’ve calculated were given in California … than the seven-day average,” Ghaly said in an online talk with the Public Policy Institute of California. “And so what that tells me is Californians are starting to get the message. They’re starting to see the real reality of the threat.”

L.A. County officials are also concerned about a rapid rise in coronavirus-positive hospitalizations. According to the U.S. Centers for Disease Control and Prevention, there were 1,285 new admissions of coronavirus-positive patients in the county for the week that ended Wednesday — more than triple the rate from the beginning of November.

“We feel like we’re seeing a much more rapid acceleration than we want to be seeing at this point,” L.A. County Public Health Director Barbara Ferrer said Thursday. Should hospitalizations continue to rise, there is concern that, at some point, deaths will, too.

The people who are most vulnerable to COVID-19 are unvaccinated, Fauci said. And those who have been vaccinated but still gotten infected and died of COVID-19 are more likely to have not received a booster shot, officials say.

“The science on this is crystal clear: [When] people get their booster, if you get infected, the chances you’re going to end up super sick in the hospital is exceedingly low. That’s the message: People need to get their updated vaccine,” said Dr. Ashish Jha, the White House COVID-19 response coordinator.

One encouraging sign from outside the U.S. comes from Singapore, which experienced a major wave of new cases associated with the Omicron subvariant XBB.

“They had [an] increase in cases, but they did not have a concomitant major increase in hospitalizations,” Fauci said. “So we’re hoping that a combination of people who’ve been infected and boosted and vaccinated — or people who’ve been vaccinated and boosted and not infected — that there’s enough community protection that we’re not going to see a repeat of what we saw last year at this time.”

All of that assumes there are no other COVID curveballs. This time last year is when Omicron burst onto the scene and shattered hopes that the pandemic was over.

Conditions can always change based on “things out of left field you can’t predict,” Jha said.

“But nothing I have seen in the subvariants makes me believe that we can’t manage our way through it effectively, especially if people step up and get their vaccine,” he said.

Federal officials are still urging Congress to pass a $10-billion COVID-19 pandemic-funding proposal, which has been stalled for months. Jha warned that the U.S. is falling behind other nations in investing in a new generation of COVID-19 vaccines that can better protect against infection through a nasal spray.

“What you have seen is China make a very large investment in mucosal vaccines because they understand that that’s how you deal with respiratory viruses. America is falling behind on this really important technology,” Jha said. “A major part of our request is for funding for public-private partnerships to move those kinds of technologies forward, to move the next generation of treatments forward.”

This story originally appeared in Los Angeles Times.



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Suffering from flu, RSV or COVID-19? How you can tell the difference

The U.S. is facing a surge of respiratory viruses, mainly driven by COVID-19, influenza and respiratory syncytial virus, or RSV.

Flu and RSV have appeared earlier than usual and have particularly affected children, leading to 78% of pediatric hospital beds being full, according to the U.S. Department of Health & Human Services.

All three viruses have symptoms that are similar, which can make them difficult to tell apart. But knowing which virus a person has can help them receive proper treatment or, if need be, let them know if they need to isolate.

Here are some questions to consider when trying to determine if you have COVID-19, flu or RSV.

What are the symptoms?

COVID-19, flu and RSV are more similar to each other than they are different in terms of symptoms.

One of the only symptoms exclusive to one virus and not the others is loss of taste and smell, which has been a hallmark symptom of COVID-19.

Symptoms of COVID-19, RSV, and Flu

ABC News Photo Illustration, CDC, Mayo Clinic

However, public health experts told ABC News the absence of one of the symptoms does not mean a patient doesn’t have a particular virus and that the only way to be sure is to get tested.

“In most cases, if anybody has generic symptoms, such as fever, cough, runny nose, there’s going to be no real way to distinguish which one is which without a test,” Dr. Scott Roberts, an assistant professor and the associate medical director of infection prevention at Yale School of Medicine, told ABC News.

How quickly did symptoms come about?

Flu symptoms typically appear rather quickly while symptoms of RSV and COVID-19 appear more gradually, according to the Centers for Disease Control and Prevention.

COVID-19 has an incubation period of two to 14 days while RSV has an average incubation of about five days but can be anywhere from two to eight days.

By comparison, flu has an incubation period of one to four days.

“So, if somebody says, ‘I went to Thanksgiving party yesterday where someone had flu and the next day I had a fever,’ I can already tell you that’s flu,” Roberts said. “I know it’s much too fast for it to be COVID.”

How old is the patient?

Public health experts told ABC News that depending on how old a patient is can affect the severity of the disease.

For example, RSV is most severe for infants younger than six months older and young children, particularly those with weakened immune systems or congenital lung or heart disease.

People enter a pharmacy next to a sign promoting flu shots in New York Jan. 10, 2013.

Andrew Kelly/Reuters, FILE

“Children under six months of age and children maybe a little bit older who have underlying medical conditions or who were premature, end up with the shortness of breath and the difficulty breathing because their airways are just so small, and they don’t have a lot of reserve there to move air through the small air passages when they’re inflamed,” Dr. Shira Doron, an infectious disease physician and hospital epidemiologist at Tufts Medical Center in Boston, told ABC News.

However, relatively young and healthy adults are not likely to have a severe case of RSV if they get infected.

“In children, we tend to see a lot more of the sort of bronchiolitis respiratory issues with RSV,” Dr. Allison Bartlett, an associate professor of pediatrics at the University of Chicago Medical Center, told ABC News. “Adults, when they get RSV, it tends to be a like a cold. It’s just like one of the colds that you would get every year.”

With COVID-19, age is the number one risk factor when it comes to severe disease and death.

As of the week ending Nov. 19, Americans aged 65 and older make up 92% of all deaths from the virus, according to an ABC News analysis of data from the Centers for Disease Control and Prevention.

What treatments or precautions do I need to follow?

“Not everyone needs to be tested; our pediatricians’ offices and hospitals are overloaded,” Bartlett said. However, figuring what the illness is can help treat the patient and potentially family members or close contacts, she said.

For example, with COVID-19, it’s important to follow CDC guidelines, which include isolating for at least five days — or longer if symptoms don’t improve — and wearing a mask around others.

Additionally, they can be prescribed Paxlovid if they are at risk of severe illness.

With flu, patients can receive Tamiflu to shorten the course of their illness as long as it is given early on and people who are exposed to flu can receive the treatment to prevent them from getting sick.

People enter a pharmacy next to a sign promoting flu shots in New York Jan. 10, 2013.

Andrew Kelly/Reuters, FILE

However, the most important thing a person can do if they are infected — when possible — is to stay home.

“If you’re really, really sick, go the hospital. If you’re not that sick, and it looks like a common cold, then you stay home and don’t infect people,” Doron said.

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HDL or ‘good’ cholesterol might not make a difference to heart health, medical study suggests

High-density lipoprotein (HDL), which has been referred to as “good cholesterol” by medical experts, is being re-examined after a new study questioned the benefits of this cholesterol type across racial lines.

Researchers at the Oregon Health & Science University’s Knight Cardiovascular Institute analyzed 23,901 medical profiles from a Reasons for Geographic and Racial Differences in Stroke Study (REGARDS) and compared the risk factors of cardiovascular events happening to middle-aged Black and White patients.

The study was funded by the National Institutes of Health (NIH), a medical research agency under the U.S. Department of Health and Human Services and was published in the Journal of the American College of Cardiology on Monday, Nov. 21.

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Of the thousands of REGARDS participants analyzed, researchers narrowed down their findings to patients who had enrolled in the study from 2003 and 2007, and then they followed the patients’ health records over a 10- to 11-year period.

Black and White study participants reportedly had similar cholesterol levels and underlying risk factors for heart disease, including diabetes, high blood pressure and smoking. 

Various fruits and vegetables lower cholesterol.
(iStock)

Over the decade-long period, researchers found that 664 Black patients and 951 White patients had experienced a heart attack or a heart attack-related death.

“It’s been well accepted that low HDL cholesterol levels are detrimental, regardless of race. Our research tested those assumptions,” Nathalie Pamir, the study’s senior author, wrote in a statement, according to the NIH.

“The goal was to understand this long-established link that labels HDL as the beneficial cholesterol, and if that’s true for all ethnicities,” Pamir, who’s an associate professor of medicine at Oregon Health & Science University, Portland, added. 

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High-density lipoprotein has reportedly been viewed favorably, because it has been shown to absorb cholesterol in the blood and carry it back to the liver, according to the U.S. Centers for Disease Control and Prevention (CDC).

The liver reportedly flushes cholesterol from the body, which can lower a person’s chance of heart disease and stroke if there are high HDL cholesterol levels.

Having too much cholesterol in blood can lead to cardiovascular events, such as heart attack and stroke.
(iStock)

Low-density lipoprotein (LDL), also known as “bad cholesterol,” makes up most of the body’s cholesterol, according to the CDC. 

Having high rates of LDL cholesterol has been associated with an increased risk of heart disease and stroke.

“When your body has too much LDL cholesterol, the LDL cholesterol can build up on the walls of your blood vessels,” the CDC wrote in an online cholesterol explainer. “This buildup is called ‘plaque.’” 

PREDIABETIC YOUNG ADULTS MIGHT HAVE HIGHER HEART ATTACK RISK: REPORT

The new study’s analysis of the REGARDS data confirmed that high levels of LDL cholesterol and triglycerides (neutral fats) resulted in “modestly increased risks for cardiovascular disease,” according to the NIH.

Low levels of HDL cholesterol were found to have increased cardiovascular disease risk for White patients, but the same wasn’t true for Black patients, according to the study.

Exercise has been proven to improve cholesterol levels, according to various studies.
(iStock )

At the same time, the study determined that high levels of HDL cholesterol aren’t always associated with a lower chance of cardiovascular events — regardless of racial group.

Authors of the study conclude that cardiovascular disease risk calculators that utilize HDL cholesterol level readings could return an inaccurate prediction for Black patients.

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“HDL cholesterol has long been an enigmatic risk factor for cardiovascular disease,” Sean Coady, deputy branch chief of epidemiology at the National Heart, Lung, and Blood Institute’s Division of Cardiovascular Sciences, wrote in a statement. 

“The findings suggest that a deeper dive into the epidemiology of lipid metabolism is warranted,” Coady continued. “Especially in terms of how race may modify or mediate these relationships.” 

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The fully published study can be found on Journal of the American College of Cardiology’s website at jacc.org.

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RSV vs. flu vs. covid-19 — what’s the difference?

Cases of covid, flu and RSV are colliding, keeping kids home from school, straining hospital systems and prompting worries about a potential “tripledemic.”

Cases of respiratory syncytial virus, known as RSV, have surged, the flu season has come early, and covid-19 cases are beginning to rise. The U.S. Centers for Disease Control and Prevention reports that 5.5 percent of outpatient visits now are due to respiratory illnesses whose symptoms include fever plus a cough or sore throat, well above the normal baseline of 2.5 percent.

While most people recover from respiratory illnesses, some people, mostly infants and older adults, can become very ill and require hospital care. How do you tell the difference between the various viruses, and how do you know when to seek medical care?

The Washington Post spoke with four infectious-disease experts to answer some common questions about the outbreak of respiratory illnesses, symptoms and treatments. Here’s what they said.

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Is It RSV, COVID-19 or the flu? A pediatrician breaks down the difference amid sharp rise in cases

WESTWOOD — Melissa Levin is a mother of three in Westwood, battling all the colds and viruses this time of year – especially now that her seven-month-old Aidan started daycare.

“Socialization and childcare is really key for us as dual working parents, we need to have childcare, so daycare made the most sense, but then we also know that there’s high exposure,” said Levin.

She says Aidan has already been exposed to RSV, and he now has a double ear infection.

“It’s definitely a major concern especially if you have a young baby because RSV, it can morph really quickly, it could seem like mild symptoms and then all of a sudden you’re going into respiratory distress,” said Levin.

“We expect this year to be a pretty busy year for viruses,” said Dr. Mark Blumenthal, Interim Chair of Pediatrics at Newton-Wellesley Hospital.

He says RSV cases are soaring among children.

Boston Children’s Hospital also started postponing elective surgeries earlier this month, warning families about “significant wait times” for hospital beds because of illnesses like RSV well before the typical flu season even began.

“With the pandemic, the seasonality of viruses has kind of changed, so typically you might see something like hand-foot-mouth in the summer, RSV in the winter, flu in the winter, and those have all kind of changed more recently,” said Dr. Blumenthal.

Dr. Blumenthal says RSV spread much earlier this year, and he expects a spike in COVID-19 cases soon too.

“People’s immune system probably took a break during covid as everyone was kind of masked up and not going out,” said Dr. Blumenthal. “Now it’s kind of coming back a little bit with a vengeance.”

If that wasn’t enough, there’s another virus to be aware of this year too.

“About every other year Enterovirus can cause this ascending paralytic type or weakness type syndrome and 2022 is one of those years we’re expecting that,” said Dr. Blumenthal.

While enterovirus can be alarming in some cases, Dr. Blumenthal says those severe cases are quite rare.

“If we’re going to live our life, then you’re going to be exposed, so I think part of it is just recognizing that your child will get sick and that’s okay,” said Dr. Blumenthal.

Doctors say it’s tough to tell which virus your child may have since RSV, COVID and flu all present similar symptoms like a runny nose, cough or fever.

But some doctors say a sore throat could be an early sign of COVID-19.

“I don’t think knowing the virus makes a difference about what you’re going to do at home for your child,” said Dr. Blumenthal.

But sometimes a child will need to go to a hospital, so be on the lookout if your child has difficulty breathing, wheezing, shows signs of dehydration or has a persistent high fever, call their doctor.

A simple reminder many parents may need after living in a pandemic for two and a half years.

Dr. Blumenthal says children should also get the flu and covid vaccine to protect against the most severe symptoms even though those vaccines aren’t perfect.

There is no vaccine for RSV right now.

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COVID, Flu Or RSV? Here’s How To Tell The Difference.

Three respiratory viruses are circling at a high rate right now — the flu, COVID-19 and RSV (or respiratory syncytial virus).

These viruses have similar symptoms in most healthy adults but can impact certain populations (children, older adults or immunocompromised people) more severely. Also, it can be helpful, in general, to know what virus you’re dealing with for your peace of mind.

Unfortunately, there isn’t a surefire way to tell these viruses apart (aside from testing, which isn’t always available). But some telltale signs can help you glean what you’re dealing with. Here, experts share signs to look for to determine which virus you have.

First, severe RSV is most common in children and immunocompromised adults.

According to Dr. Laolu Fayanju, regional medical director at Oak Street Health in Ohio, RSV generally infects children. And nearly all children get RSV by the age of 2.

So, if you’re dealing with sick infants and young toddlers, there’s a higher chance that their infection is RSV compared to other populations.

This child will usually present with a runny nose [and] fever,” he said.

While symptoms like a runny nose or low fever aren’t enough to bring your child to their pediatrician, another sign of RSV — trouble breathing — is a reason to go, added Dr. Vandana Madhavan, clinical director of Pediatric Infectious Disease at Mass General for Children.

“If you’re noticing your child is working harder to breathe … [or] if you’re noticing they’re not drinking as much, those are all signs the baby needs to come in,” Madhavan said.

If you don’t notice those symptoms, your child likely does not need to go to the doctor, and you can instead call to talk to your pediatrician about virus management.

Madhavan noted that doctor’s offices are overrun right now, and if you bring your child in for mild symptoms that would otherwise get better at home, there’s a chance they could pick up another illness while at the doctor.

Also, adults with certain chronic conditions are at risk of severe RSV, particularly “older people with chronic lung diseases,” Fayanju said.

Gastrointestinal issues are not generally associated with RSV.

If you have RSV, it’s unlikely that you will experience gastrointestinal issues, both Fayanju and Madhavan said. These side effects are typical of a COVID-19 infection, which can cause vomiting and diarrhea.

Influenza can also cause vomiting and diarrhea, Madhavan noted. But, keep in mind that this is much more common in children than adults, according to the Centers for Disease Control and Prevention (CDC). Most adults with the flu won’t have gastrointestinal issues.

Loss of taste and smell is most common during a COVID-19 infection.

A loss of taste and smell is one way to distinguish COVID-19 from the flu and RSV, Fayanju said, although that symptom is less common now than it was in the earlier days of the pandemic.

This isn’t the same as the loss of taste and smell from congestion. The loss of taste and smell with a COVID-19 infection generally happens pretty early on as one of the first signs of the virus ― sometimes even with no other symptoms, according to the Cleveland Clinic.

Madhavan said there is no guarantee that you’ll have this side effect even if you have COVID-19, but if you do, it’s likely a sign of the virus and not the flu or RSV.

Lasting symptoms are usually a sign of COVID-19.

“Unlike flu and RSV, COVID appears to have lingering long-term effects, ” commonly known as long COVID, Fayanju said.

This can include brain fog or confusion after the infection clears up or a loss of taste and smell that doesn’t return for weeks. But, similar to above, not all COVID infections will lead to long COVID (and a new study says by taking the antiviral Paxlovid, you can reduce your risk of developing the condition).

It’s less common for flu and RSV to result in long-term symptoms, but studies show that RSV can cause long-term wheezing after infection.

Additionally, Fayanju noted that flu can “lower the body’s natural defenses” and cause “an inflammation cascade that can set off other diseases, mainly heart attacks [and] strokes, especially in adults.” COVID-19 also results in higher levels of inflammation in the body post-infection that puts you at risk for stroke, heart attack and more.

This underscores the importance of getting your seasonal flu vaccine and COVID shots.

Carol Yepes via Getty Images

One way to tell what virus you have is by taking a COVID test — tests for RSV and flu are available, too, but COVID tests are the most readily available.

Keep in mind that you could also have two infections at once.

In news no one wants to hear, it’s also possible to catch two infections at the same time, according to Madhavan. Especially during times of high virus spread, like right now.

“You might not catch them both at the same time, but you might have cough and cold symptoms and then develop a fever, and it might not be the evolution of that original set of symptoms,” she said. “It might be that you have two infections going on.”

Last winter, the term “flurona” grew in popularity as omicron and flu cases surged throughout the country. Some people were infected with both viruses at the same time.

“It is true that when you’re infected, your immune system is under attack. Therefore your immune defenses are weakened. And therefore your ability to defend against another infection is reduced,” David Edwards, an aerosol scientist, faculty member at Harvard University, and inventor of FEND, a nasal mist that aims to trap and flush out tiny pathogens, previously told HuffPost.

So, as your body fights off one infection, it is also more susceptible to others.

Overall, it’s hard to tell the difference between these viruses based on singular symptoms.

I think the point to emphasize is that there is so much overlap in symptoms among the three,” Madhavan said. “They’re all primarily respiratory viruses.”

She noted that the flu and RSV could resemble an upper respiratory tract infection or a common cold in healthy adults. COVID can also present like this in people who are fully vaccinated against the virus.

And, just because you have a specific virus doesn’t mean you’ll have the same symptoms as someone else — your COVID infection could come with a bad cough, while your partner’s COVID infection may present as fever and fatigue.

You may be able to get tested to determine what virus you have — but it may not make a difference in your treatment.

Both Madhavan and Fayanju noted that COVID-19 at-home tests are easy to come by; you can buy them from your local pharmacy or order them online from retailers like Amazon.

If you test positive for COVID, your treatment options can change a bit; certain antiviral therapies can tame your infection. You should also alert anyone you came in contact with, Madhavan added.

The same goes for the flu — there are at-home flu tests available, and testing is also available at clinics. Positive tests can lead to certain antiviral flu treatments, according to the CDC.

However, remember that not all flu and COVID infections require antiviral treatments. Some cases stay pretty mild, and not all people are eligible for the antivirals.

There are also at-home RSV tests, but they tend to be pretty expensive, Fayanju said. You can get tested for RSV at the doctor, though it isn’t necessary in mild cases of the disease (and remember that doctor’s offices are overrun right now).

When it comes to RSV, a positive test isn’t typically going to change the treatment plan, Madhavan said. “For RSV, either at home or in the hospital, it’s really just supportive care — making sure someone is hydrated [and] maintaining a good oxygen level.”

Follow health precautions to lower your risk of getting sick.

“Continue to take all of these viruses very, very seriously,” Fayanju said. “We’re about to begin the holidays … and [people will be] traveling and gathering,” which means more chances for virus spread.

It’s important to think about lowering your risk — stay home if you’re sick, wash your hands, wear your mask in crowded spaces, and get vaccinated for COVID-19 and the seasonal flu, he said.

Through these measures, Fayanju added, we can “keep people well and out of the hospital through the holidays.”

Experts are still learning about COVID-19. The information in this story is what was known or available as of publication, but guidance can change as scientists discover more about the virus. Please check the Centers for Disease Control and Prevention for the most updated recommendations.

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For healthy knees, being 11 pounds lighter can make all the difference

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Gaining even a small amount of weight may not only damage your knees — leading to pain, stiffness and mobility issues — but also increase your odds of needing knee replacement surgery, according to research presented last month at the International Congress on Obesity.

Among study participants, a gain of just 11 pounds made total knee replacement 34 percent more likely for women and 25 percent more likely for men. The finding stems from the researchers’ review of two studies, involving some 264,000 people.

Overall, however, they reviewed data from 23 studies, focusing on the relationship between weight gain and knee osteoarthritis and finding that, as weight increased, participants’ symptoms and radiographic scans of their knees indicated worsening osteoarthritis.

Regular exercise may improve the effectiveness of coronavirus vaccines

The Centers for Disease Control and Prevention cites osteoarthritis as the most common type of arthritis; more than 32 million American adults have the degenerative joint disease. It can damage any joint, but the knees are one of the most commonly affected joints.

Osteoarthritis develops when the cartilage that acts as a cushion between the bones in a joint breaks down or wears away, giving the condition its “wear and tear” disease nickname. This leaves the bones in the joint to rub together, causing pain, stiffness and movement issues.

No cure exists for knee osteoarthritis, but treatment may include medication, physical therapy and activity modifications. If that proves to be insufficient, knee replacement surgery may be an option, with arthritic parts of the joint removed and replaced with metal, plastic or ceramic parts.

First performed in the 1960s, the surgery has become fairly common, according to the American Academy of Orthopaedic Surgeons, with more than 750,000 knee replacements done each year in the United States. Based on their findings, the researchers suggest that preventing weight gain — which they say is easier than losing weight — should reduce the risk for knee osteoarthritis and the number of needed knee replacements.

This article is part of The Post’s “Big Number” series, which takes a brief look at the statistical aspect of health issues. Additional information and relevant research are available through the hyperlinks.

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iPhone 14 Pro Cameras vs. 13 Pro: Yes, There Is A Difference

This story is part of Focal Point iPhone 2022, CNET’s collection of news, tips and advice around Apple’s most popular product.

The iPhone 14 Pro has several camera system improvements that have led to stellar reviews, including a 48-megapixel sensor and Apple’s new image-processing technique called the Photonic Engine. This immediately puts the iPhone 14 Pro at an advantage over last year’s iPhone 13 Pro and 13 Pro Max, at least on paper. 

But how big of a difference do these new hardware and software features actually make in the real world? 

I compared the cameras on both phones in a range of challenging situations around San Francisco to find out. All these photos were taken in the default camera app on the iPhone 14 Pro and iPhone 13 Pro, both running the latest version of iOS 16. 

You can find out more about the specific improvements to the iPhone 14 Pro’s camera system in this deep dive by my colleague Stephen Shankland. CNET’s Patrick Holland also has a great analysis into the iPhone 14 Pro’s photos and how the Photonic Engine helps boost photo quality in challenging lighting conditions.

The iPhone 14 Pro 48-megapixel sensor captures more detail

On the hardware front, the biggest change between the two phones is the 14 Pro’s new 48-megapixel sensor on the main wide camera that’s also physically larger than the older iPhone, which makes just as much of a difference to photo quality as the increase in megapixels. The 13 Pro uses a 12-megapixel sensor.

Using a technique called pixel binning, the iPhone 14 Pro joins four pixels together into groups to capture 12-megapixel photos with more detail. You can also take a full 48-megapixel image if you shoot in Apple’s ProRaw format, and that gives photographers more flexibility when it comes to editing and recovering shadow and highlight detail among many other advantages.

In good lighting, the 12-megapixel shots from both the iPhone 14 Pro and iPhone 13 Pro look similar at reduced magnification, and it might not be that easy to spot the difference. It’s when you push in a bit that the advantages of the 14 Pro’s new sensor and image processing become clear.

In the images below that I captured in San Francisco’s Golden Gate Park, the tree trunks are more defined and sharper on the iPhone 14 Pro’s photo than those on the 13 Pro. Areas of fine detail, like grass, also retain much more resolution. You can click through to the full resolution image from the iPhone 14 Pro and the iPhone 13 Pro to compare more easily.

The iPhone 14 Pro’s lens on the main rear camera also has a wider field of view than the 13 Pro’s: 24mm versus 26mm. This means you can get a little more in your shot, which might be especially helpful for landscape photography.

The iPhone 14 Pro can take photos at 2x zoom

The iPhone 14 Pro also has another trick up its sleeve: The 48-megapixel sensor can also take 12-megapixel shots at an effective 2x optical zoom. You’ll see a new 2x option in the camera interface. That crops the center of the higher-resolution image to immediately give you more flexibility with focal length, without needing a fourth lens. The iPhone 13 Pro can also take photos at 2x zoom, but it uses digital zoom and doesn’t have the same quality or level of detail as this new technique.

I find the new 2x option on the iPhone 14 Pro helps with portrait mode. Instead of just offering 1x and 3x options like on the older phone, it can also snap portrait mode photos at 2x. This results in more natural-looking shots to my eye. I find it’s more flattering on facial features than the wide look from 1x, or the zoomed-in perspective at 3x.


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iPhone 14 Pro and 14 Pro Max Review: Tons of Upgrades,…



14:11

iPhone 14 Pro vs. 13 Pro: Low-light and night mode

The iPhone 14 Pro has a new image processing pipeline to help improve medium to low-light shots. Combined with the larger sensor, I can see the difference compared to the iPhone 13 Pro in all the photos I shot at dusk. In the photos below, take a look at the detail captured on the tree branches by the skyline. 

The newer phone also has better noise reduction in low light, without night mode engaged. Dynamic range is improved in low light too, capturing more shadow and highlight detail than the older phone.

For night mode shots specifically, both the phones use similar exposure times ranging from 1 to 3 seconds depending on the lighting conditions. The iPhone 14 Pro’s picture below has more accurate white balance overall and slightly better detail when you zoom in.

Action mode is the star of the iPhone 14 Pro’s video recording

Both the iPhone 14 Pro and iPhone 13 Pro shoot in 4K at up to 60fps. The video image looks similar when filming on the main rear camera. But the iPhone 14 Pro unlocks additional video tools like Action mode. This is like having a gimbal attached to your phone to give smooth results when moving, except you don’t need any additional hardware — it’s all done in-phone. 

Action mode crops in slightly to your image and drops the resolution from 4K to 2.8K. But I think the results are incredibly impressive, especially when compared to the same video shot on the iPhone 13 Pro.

I chased after my puppy, jogged along the beach and took a fast-moving tracking shot in front of a waterfall in the park with Action mode, and the results were remarkable. The iPhone 14 Pro’s video image looks like I was filming with a stabilizer, smoothing out even sudden jerky movements. The iPhone 13 Pro’s video looks much more shaky.

You can see some samples in the video below, but my comparison video showing those exact clips will be available soon. I’ll update this article in the coming week so you can see for yourself.

iPhone 14 Pro has big camera improvements, but the iPhone 13 Pro is still impressive

Apple’s latest iPhone has some significant advantages over last year’s iPhone 13 Pro when it comes to both photo and video capture. Importantly, you don’t need to consider yourself a serious or professional photographer to take advantage of that 48-megapixel sensor. But the iPhone 13 Pro is still at the top of its game in most other areas, and still offers one of the best all-around phone cameras you can get.

Stephen Shankland/CNET

Apple’s iPhone 14 Pro and Pro Max introduce sweeping changes like the Dynamic Island, a new 48-megapixel camera system and Apple’s new A16 Bionic processor. All of these upgrades come together to make for an experience that feels fresh and fast compared to older generations.

Read our Apple iPhone 14 Pro review.

 

Stephen Shankland/CNET

The iPhone 13 Pro is the best phone Apple produces and it received a stellar score in our review. The new smartphone adds a third rear camera with 3x optical zoom (up from 2x on the iPhone 12), a stainless-steel body and a ProMotion screen with refresh rates up to 120Hz for smoother scrolling.

Read our iPhone 13 Pro review.

 

You’re receiving price alerts for Apple iPhone 13 Pro (Sierra Blue, 256GB)

Read original article here

iPhone 14 Pro Cameras vs. 13 Pro: Yes, There Is A Difference

This story is part of Focal Point iPhone 2022, CNET’s collection of news, tips and advice around Apple’s most popular product.

The iPhone 14 Pro has several camera system improvements that have led to stellar reviews, including a 48-megapixel sensor and Apple’s new image-processing technique called the Photonic Engine. This immediately puts the iPhone 14 Pro at an advantage over last year’s iPhone 13 Pro and 13 Pro Max, at least on paper. 

But how big of a difference do these new hardware and software features actually make in the real world? 

I compared the cameras on both phones in a range of challenging situations around San Francisco to find out. All these photos were taken in the default camera app on the iPhone 14 Pro and iPhone 13 Pro, both running the latest version of iOS 16. 

You can find out more about the specific improvements to the iPhone 14 Pro’s camera system in this deep dive by my colleague Stephen Shankland. CNET’s Patrick Holland also has a great analysis into the iPhone 14 Pro’s photos and how the Photonic Engine helps boost photo quality in challenging lighting conditions.


Lexy Savvides/CNET

The iPhone 14 Pro 48-megapixel sensor captures more detail

On the hardware front, the biggest change between the two phones is the 14 Pro’s new 48-megapixel sensor on the main wide camera that’s also physically larger than the older iPhone, which makes just as much of a difference to photo quality as the increase in megapixels. The 13 Pro uses a 12-megapixel sensor.

Using a technique called pixel binning, the iPhone 14 Pro joins four pixels together into groups to capture 12-megapixel photos with more detail. You can also take a full 48-megapixel image if you shoot in Apple’s ProRaw format, and that gives photographers more flexibility when it comes to editing and recovering shadow and highlight detail among many other advantages.

In good lighting, the 12-megapixel shots from both the iPhone 14 Pro and iPhone 13 Pro look similar at reduced magnification, and it might not be that easy to spot the difference. It’s when you push in a bit that the advantages of the 14 Pro’s new sensor and image processing become clear.

In the images below that I captured in San Francisco’s Golden Gate Park, the tree trunks are more defined and sharper on the iPhone 14 Pro’s photo than those on the 13 Pro. Areas of fine detail, like grass, also retain much more resolution. You can click through to the full resolution image from the iPhone 14 Pro and the iPhone 13 Pro to compare more easily.

The iPhone 14 Pro’s lens on the main rear camera also has a wider field of view than the 13 Pro’s: 24mm versus 26mm. This means you can get a little more in your shot, which might be especially helpful for landscape photography.

The iPhone 14 Pro can take photos at 2x zoom

The iPhone 14 Pro also has another trick up its sleeve: The 48-megapixel sensor can also take 12-megapixel shots at an effective 2x optical zoom. You’ll see a new 2x option in the camera interface. That crops the center of the higher-resolution image to immediately give you more flexibility with focal length, without needing a fourth lens. The iPhone 13 Pro can also take photos at 2x zoom, but it uses digital zoom and doesn’t have the same quality or level of detail as this new technique.

I find the new 2x option on the iPhone 14 Pro helps with portrait mode. Instead of just offering 1x and 3x options like on the older phone, it can also snap portrait mode photos at 2x. This results in more natural-looking shots to my eye. I find it’s more flattering on facial features than the wide look from 1x, or the zoomed-in perspective at 3x.


Now playing:
Watch this:

iPhone 14 Pro and 14 Pro Max Review: Tons of Upgrades,…



14:11

iPhone 14 Pro vs. 13 Pro: Low-light and night mode

The iPhone 14 Pro has a new image processing pipeline to help improve medium to low-light shots. Combined with the larger sensor, I can see the difference compared to the iPhone 13 Pro in all the photos I shot at dusk. In the photos below, take a look at the detail captured on the tree branches by the skyline. 

The newer phone also has better noise reduction in low light, without night mode engaged. Dynamic range is improved in low light too, capturing more shadow and highlight detail than the older phone.

For night mode shots specifically, both the phones use similar exposure times ranging from 1 to 3 seconds depending on the lighting conditions. The iPhone 14 Pro’s picture below has more accurate white balance overall and slightly better detail when you zoom in.

Action mode is the star of the iPhone 14 Pro’s video recording

Both the iPhone 14 Pro and iPhone 13 Pro shoot in 4K at up to 60fps. The video image looks similar when filming on the main rear camera. But the iPhone 14 Pro unlocks additional video tools like Action mode. This is like having a gimbal attached to your phone to give smooth results when moving, except you don’t need any additional hardware — it’s all done in-phone. 

Action mode crops in slightly to your image and drops the resolution from 4K to 2.8K. But I think the results are incredibly impressive, especially when compared to the same video shot on the iPhone 13 Pro.

I chased after my puppy, jogged along the beach and took a fast-moving tracking shot in front of a waterfall in the park with Action mode, and the results were remarkable. The iPhone 14 Pro’s video image looks like I was filming with a stabilizer, smoothing out even sudden jerky movements. The iPhone 13 Pro’s video looks much more shaky. You can see those action mode examples in the video at the top of this page, or in my colleague Patrick Holland’s video below.

iPhone 14 Pro has big camera improvements, but the iPhone 13 Pro is still impressive

Apple’s latest iPhone has some significant advantages over last year’s iPhone 13 Pro when it comes to both photo and video capture. Importantly, you don’t need to consider yourself a serious or professional photographer to take advantage of that 48-megapixel sensor. But the iPhone 13 Pro is still at the top of its game in most other areas, and still offers one of the best all-around phone cameras you can get.

Stephen Shankland/CNET

Apple’s iPhone 14 Pro and Pro Max introduce sweeping changes like the Dynamic Island, a new 48-megapixel camera system and Apple’s new A16 Bionic processor. All of these upgrades come together to make for an experience that feels fresh and fast compared to older generations.

Read our Apple iPhone 14 Pro review.

 

Stephen Shankland/CNET

The iPhone 13 Pro is the best phone Apple produces and it received a stellar score in our review. The new smartphone adds a third rear camera with 3x optical zoom (up from 2x on the iPhone 12), a stainless-steel body and a ProMotion screen with refresh rates up to 120Hz for smoother scrolling.

Read our iPhone 13 Pro review.

 

You’re receiving price alerts for Apple iPhone 13 Pro (Sierra Blue, 256GB)

Read original article here

An Expert Reveals How to Tell the Difference Between Regular Night Sweats and VMS

As the nights get colder and the heater temps go up, we’re all bound to experience some restless nights fighting with our indoor environments and blankets. However, for uterus-owners who are in the 40s to 50s age range (and even perimenopausal age of late 30s to 40s), it can be hard to differentiate between regular night sweats versus VMS. VMS is defined as Vasomotor Symptoms, the scientific name for the key syndromes of menopause of hot flashes and/or night sweats. This is the most common issue that people who are going through this natural stage of life seek to alleviate the most. 

Nonetheless, it can be increasingly difficult to differentiate between regular night sweats and VMS, both of which can disturb your natural sleep cycle for alternative reasons. There are fluctuating underlying causes and also alleviations for both. Below, an expert dives into the critical distinctions and answers some frequently asked questions:

What are the differences between regular night sweats and VMS?

Dr. Karen Zhang of the University of California, San Francisco says if you’re having only night sweats and no other syndromes, that’s not usually something to (no pun intended) sweat about in regards to VMS. According to the Mayo Clinic, that’s likely to be attributed to other underlying health conditions such as medications, hormone balances, or even plain old stress and anxiety.

VMS, on the other hand, are hot flashes that are classified as night sweats during sleeping hours. If you’re in the age range for perimenopause/menopause, look for other indicators such as chills, hot flashes during the daytime, irregular periods, and even weight gain and slowed metabolism. The reason VMS happens is that the body’s level of estrogen and NKB (a brain chemical that balances body temperature) irregulate, so it tells your hypothalamus in your brain that you’re hot when you’re not. Hot flashes and night sweats are your body’s way of reacting in an attempt to cool down. 

At what age do women start experiencing VMS?

According to Dr. Zhang, she notes that “on average, people start to experience menopause at or around the age of 50, but the symptoms can start five years before and last ten years after periods start to end.” Basically, VMS is something to keep an eye on for people anywhere in their mid-forties to even their early sixties. 

What are some key factors that can contribute to more VMS i.e. genetics, and hormone levels?

Risk factors include if a patient’s “mom also had symptoms during menopause”, so looking back at genetics is definitely a crucial tie-in to talk about with your healthcare provider. If you or your mother’s menopause was before age 52, or if menopause was induced, i.e. a hysterectomy, these are all issues that can add to the likelihood of VMS.

Are there risk factors for VMS in different races/ethnicities and body types?

As for race/ethnic backgrounds and body types, Dr. Zhang notes the probability of VMS is the same in everyone. “Some research has been skewed towards different ethnicities just because there were less of a race in a study, so they were found to be three times more likely to be a super flasher (women who have VMS for fifteen plus years) and severe symptoms.” This is because the overall study didn’t have a control number of participants that had an equal racial divide. There’s more that needs to be researched in terms of the true statistical probabilities of VMS risks in varying ethnicities.

Are there ways to prevent regular night sweats?

Talk to your physician about what probable underlying conditions might be causing your regular night sweats, and adjust accordingly. For example, if it’s a hormonal imbalance, your doctor may recommend a new diet or exercise to help with alleviating the issue.

As for other immediate ways to deal, make sure to keep your bedroom dark and cool, have lightweight bedding and pajamas, and keep hydrated with cool water. Avoid alcohol or any other bodily disruptors that can interfere with your sleep any further as you adjust your sleeping routine.

Are there ways to lessen the symptoms of VMS?

VMS is a real condition and one that can have a big impact on your life. To help keep yourself cool when a hot flash comes on, Dr. Zhang recommends light exercise such as yoga, dressing coolly, staying in chillier/well-regulated environments, and staying hydrated to combat any more intense bouts of VMS. 

But in order to fight against it, it’s important to talk with your healthcare provider about what type of treatment is right for you. The most important thing is, to be honest, and open about your symptoms when speaking to your doctor. Your healthcare provider can help you find the best treatment and options that are ultimately right for you. Remember, VMS is nothing to be ashamed of, and taking that first step to treatment can be empowering as you enter the next phase of your life.

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Click here to read the full article.

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