People who exercise only on the weekend have similar heart-health benefits as those who exercise throughout the week – The Conversation Indonesia

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  1. People who exercise only on the weekend have similar heart-health benefits as those who exercise throughout the week The Conversation Indonesia
  2. Transform Your Health in Two Days: Weekend Workouts May Be As Effective as Exercising All Week SciTechDaily
  3. Good news for ‘weekend warriors’: people who do much of their exercise on a couple of days still get heart benefits The Conversation Indonesia
  4. Weekend warrior or daily workouts: study seeks best time for fitness MLive.com
  5. Study shows equal benefits between weekend-only and daily workouts WFAA
  6. View Full Coverage on Google News

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