How to know you’re no longer contagious with covid, according to experts

You’ve got covid-19. When can you exit isolation? If you do resume activities outside your home, can you be sure you’re no longer contagious?

It’s complicated. Be forewarned: Guidelines from the Centers for Disease Control and Prevention are nuanced but a little confusing.

Those guidelines are under review and may change. Several infectious-disease experts said they believe patients with covid should have a negative antigen test — which gives results within minutes — before exiting isolation. The CDC currently leaves that as an option and does not explicitly recommend it.

The important thing to consider, experts say, is that every person and every case of covid is unique. There is no hard-and-fast rule for how sick a person will get or how long a person remains infectious. The guidelines offer a general framework, but patients should take into account their different circumstances, priorities and resources to assess risk.

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