Tag Archives: strengthen

FACT SHEET: Biden-Harris Administration Announces Sweeping Executive Actions to Strengthen Economic Opportunity for Military and Veteran Spouses, Caregivers, and Survivors – The White House

  1. FACT SHEET: Biden-Harris Administration Announces Sweeping Executive Actions to Strengthen Economic Opportunity for Military and Veteran Spouses, Caregivers, and Survivors The White House
  2. Biden in North Carolina | President Joe Biden touts jobs, support for military families in visits to Rocky Mount and Fort Liberty WTVD-TV
  3. Biden to sign executive order boosting economic opportunities for military spouses The Hill
  4. President Biden and the First Lady Meet with Service Members and Their Families and Deliver Remarks The White House
  5. Biden to talk jobs in North Carolina as Trump charges loom, Republicans meet Reuters
  6. View Full Coverage on Google News

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Eagles Day 2 grades: Alabama’s Tyler Steen, Illinois’ Sydney Brown strengthen depth chart – The Athletic

  1. Eagles Day 2 grades: Alabama’s Tyler Steen, Illinois’ Sydney Brown strengthen depth chart The Athletic
  2. NFL DRAFT REACTION Eagles hit a HOME RUN & the Jets take a LB in Round 1 | Get Up ESPN
  3. Micah Parsons on Cowboys drafting Mazi Smith: “Dan wouldn’t let me down!” Blogging The Boys
  4. Dallas Cowboys’ Micah Parsons still holds a grudge about Eagles trade: ‘Still beef’ NJ.com
  5. 2023 NFL Draft: Cowboys’ Micah Parsons says ‘I’m sick to my stomach’ after Eagles pick Jalen Carter CBS Sports
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Fresenius Medical Care proposes to its shareholders to change its legal form to simplify the governance structure and strengthen shareholder rights – Fresenius Medical Care

  1. Fresenius Medical Care proposes to its shareholders to change its legal form to simplify the governance structure and strengthen shareholder rights Fresenius Medical Care
  2. Germany’s Fresenius to simplify structure, flags potential profit fall Yahoo Finance
  3. Breakingviews – Fresenius takes tentative step on road to breakup Reuters
  4. Fresenius Medical Care delivers against FY22 expectations, sets strategic focus and accelerates transformation Fresenius Medical Care
  5. Fresenius Slides as Earnings Disappoint, Clouding CEO’s Revamp Bloomberg
  6. View Full Coverage on Google News

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US and Japan to strengthen military relationship with upgraded Marine unit in attempt to deter China



CNN
 — 

The US and Japan are set to announce a significant strengthening of their military relationship and upgrading of the US military’s force posture in the country this week, including the stationing of a newly redesignated Marine unit with advanced intelligence, surveillance capabilities and the ability to fire anti-ship missiles, according to two US officials briefed on the matter.

The announcement sends a strong signal to China and will come as part of a series of initiatives designed to underscore a rapid acceleration of security and intelligence ties between the countries.

The news is expected to be announced on Wednesday as US Defense Secretary Lloyd Austin and Secretary of State Antony Blinken meet with their Japanese counterparts in Washington. The officials are coming together as part of the annual US-Japan Security Consultative Committee meeting, days before President Joe Biden plans to meet with Japanese Prime Minister Fumio Kishida at the White House.

The newly revamped Marine unit will be based on Okinawa and is intended to bolster deterrence against Chinese aggression in a volatile region and provide a stand-in force that is able to defend Japan and quickly respond to contingencies, the officials said. Okinawa is viewed as key to the US military’s operations in the Pacific – in part because of its close proximity to Taiwan. It houses more than 25,000 US military personnel and more than two dozen military installations. Roughly 70% of the US military bases in Japan are on Okinawa; one island within the Okinawa Prefecture, Yonaguni, sits less than 70 miles from Taiwan, according to the Council on Foreign Relations.

It is one of the most significant adjustments to US military force posture in the region in years, one official said, underscoring the Pentagon’s desire to shift from the wars of the past in the Middle East to the region of the future in the Indo-Pacific. The change comes as simulated war games from a prominent Washington think tank found that Japan, and Okinawa in particular, would play a critical role in a military conflict with China, providing the United States with forward deployment and basing options.

“I think it is fair to say that, in my view, 2023 is likely to stand as the most transformative year in US force posture in the region in a generation,” said Ely Ratner, the Assistant Secretary of Defense for Indo-Pacific Security Affairs, at the American Enterprise Institute last month.

The news follows the stand-up of the first Marine Littoral Regiment in Hawaii last year, in which the 3rd Marine Regiment in Hawaii became the 3rd Marine Littoral Regiment – a key part of the Marine Corps’ modernization effort outlined in the 2030 Force Design report from Gen. David Berger.

As the service has described them, the Marine Littoral Regiments are a “mobile, low-signature” unit able to conduct strikes, coordinate air and missile defense and support surface warfare.

The Washington Post first reported the soon-to-be-announced changes.

In addition to the restructuring of Marines in the country, the US and Japan will announce on Wednesday that they are expanding their defense treaty to include attacks to or from space, US officials said, amid growing concern about the rapid advancement of China’s space program and hypersonic weapons development.

In November, China launched three astronauts to its nearly completed space station as Beijing looked to establish a long-term presence in space. China has also explored the far side of the moon and Mars.

The two allies will announce that Article V of the US-Japan Security Treaty, first signed in 1951, applies to attacks from or within space, officials said. In 2019, the US and Japan made it clear that the defense treaty applies to cyberspace and that a cyber attack could constitute an armed attack under certain circumstances.

The US has watched closely as China has rapidly developed its hypersonic weapon systems, including one missile in 2021 that circled the globe before launching a hypersonic glider that struck its target. It was a wake-up call for the United States, which has fallen behind China and Russia in advanced hypersonic technology.

The two countries will also build on their joint use of facilities in Japan and carry out more exercises on Japan’s southwest islands, a move sure to draw the ire of Beijing, given its proximity to Taiwan and even mainland China. US officials added that the US will temporarily deploy MQ-9 Reaper drones to Japan for maritime surveillance of the East China Sea, as well as launch a bilateral group to analyze and share the information.

The announcement comes less than a month after Japan unveiled a new national security plan that signals the country’s biggest military buildup since World War II, doubling defense spending and veering from its pacifist constitution in the face of growing threats from regional rivals, including China.

China has been growing its naval and air forces in areas near Japan while claiming the Senkaku Islands, an uninhabited Japanese-controlled chain in the East China Sea, as its sovereign territory.

In late December, Japan said Chinese government vessels had been spotted in the contiguous zone around the Senkakus, known as the Diaoyus in China, 334 days in 2022, the most since 2012 when Tokyo acquired some of the islands from a private Japanese landowner, public broadcaster NHK reported. From December 22 to 25, Chinese government vessels spent almost 73 consecutive hours in Japanese territorial waters off the islands, the longest such incursion since 2012, the NHK report said.

China has also been upping its military pressure on Taiwan, the self-governing island, whose security Japanese leaders have said is vital to the security of Japan itself. In August, that pressure included Beijing firing five missiles that landed in Japan’s exclusive economic zone near Taiwan in response to the visit of then-US House Speaker Nancy Pelosi to Taipei.

Before the announcement of the increased partnership between the US and Japan was even made public, Chinese government officials were reacting to reports in Japanese media.

“US-Japan military cooperation should not harm the interests of any third party or undermine peace and stability in the region,” Chinese Foreign Ministry spokesperson Wang Wenbin said at a regular press briefing Tuesday in Beijing.

A State Department official explained that the Ukraine war and strengthening of the China-Russia relationship have spurred the US and Japan to come to a series of new agreements that have been under consideration for some time.

“Russia’s invasion of Ukraine, sort of moved things on warp drive a little bit,” the official said. “The relationship between Putin and Xi Jinping that we saw in the lead up to the Beijing Olympics, that kind of showed, wait a minute, the Russians and the Chinese are working in new ways. We’re facing new challenges.”

And it’s not just the US – Japan and Britain also announced on Wednesday that the two countries would be signing a “historic defense agreement” that would allow them to deploy forces in each other’s countries.

The Reciprocal Access Agreement will allow both forces to plan military exercises and deployments on a larger and more complex scale, making it the “most significant defense agreement between the two countries in more than a century,” according to a statement on Wednesday from Downing Street.

The agreement still needs to be ratified by the respective parliaments before taking effect. It will be laid before Japan’s Diet and the UK Parliament in the coming weeks, according to the statement.

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Subtropical Storm Nicole is on track to strengthen into a Category 1 hurricane as it approaches Florida



CNN
 — 

A powerful storm packing torrential rain and damaging winds could slam into Florida’s east coast as a Category 1 hurricane this week as many residents are still enduring the aftermath of Hurricane Ian.

Subtropical Storm Nicole is expected to strengthen slowly as it approaches the Florida Peninsula, bringing heavy rain that could lead to dangerous storm surges and high winds beginning Wednesday, according to Jamie Rhome, the acting director of the National Hurricane Center.

“We’re probably going to have good chunks of the Florida Peninsula impacted by these conditions,” Rhome said Monday in a video briefing posted online.

More than 20 million people are under tropical storm alerts from Hallandale Beach, Florida, all the way north to Altamaha Sound, Georgia, according to according to CNN Meteorologist Robert Shackelford. Plus, a tropical storm warning has been issued for Lake Okeechobee in southern Florida, he said.

Additionally, more than 5 million people are under storm surge warnings from North Palm Beach northward to Altamaha Sound, including the mouth of the St. Johns River to Georgetown, Shackelford added.

As of early Tuesday, more than 8 million people were under hurricane watches in Florida, Shackelford said. The storm is expected to make landfall Thursday morning above West Palm Beach, he said.

Areas along the state’s west coast from north of Bonita Beach to the Ochlockonee River were also under tropical storm watches Tuesday morning.

Nicole was about 400 miles east-northeast of the northwestern Bahamas Tuesday morning. It is expected to become a tropical storm later Tuesday.

Nicole is not expected to intensify rapidly like Hurricane Ian did in late September when it killed at least 120 of people in its path in Florida and destroyed communities that are still reeling from the destruction.

“We’re not forecasting a major hurricane,” Rhome said. “Again, not an Ian situation, but still a potentially impactful system.”

Impactful in the sense it’s projected to be a strong tropical storm or a Category 1 hurricane by the time it reaches Florida by Wednesday evening into Thursday morning, Rhome said.

“Florida residents need to be taking this seriously,” Rhome said.

The warning comes as a hurricane watch is currently in effect along the east coast of Florida, from the Volusia/Brevard county line to Hallandale Beach, according to the hurricane center.

The watch also extends from just north of Miami to the Space Coast and includes Fort Lauderdale, West Palm Beach, Cape Canaveral and Melbourne.

Subtropical Storm Nicole packs wind speed of 45 miles, with higher gusts, Tuesday as it churns toward Florida from the northwestern Bahamas, where a hurricane warning is in effect.

“Dont let the ‘sub’ fool you. #Nicole is a formidable storm that will have major impacts all along the southeastern U.S. coastline, not only near the center. Coastal flooding, large waves and rip currents will extend from the tip of FL to NC,” the National Weather Service explained.

cnnweather

As many people across Florida head to the polls on Tuesday for midterms Election Day, forecasters are warning them to be prepared.

“Florida can expect scattered showers and storm to begin to impact parts of the state by Tuesday afternoon,” Shackelford said.

“The storm surge will be accompanied by large and damaging waves. Residents in the warning area should listen to advice given by local officials,” the hurricane center said.

Miami-Dade County Mayor Daniella Levine Cava said online that she’s been briefed on the storm and urged residents to prepare.

“Residents and visitors should monitor the forecast and make sure their storm kit is up-to-date,” Levine Cava said in a social media post. “We’re taking all needed precautions to prepare for potential flooding and power outages.”

Officials are not expecting the storm to impact Election Day on Tuesday.

Rhome, the acting director of the hurricane center, said that the potential for coastal flooding exists for a large area along the eastern coast of the Florida Peninsula beginning Wednesday, adding that some of those areas were hit by Hurricane Ian.

The main threats to Florida are heavy rain amounts up to 7 inches, and storm surge that could rise up to 5 feet along the coast combined with high winds. Those conditions are mainly forecast for Wednesday evening and Thursday.



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Your intuition is real and here’s how to strengthen it

Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of “Practical Solutions for Back Pain Relief.”



CNN
 — 

Many high performers across sports, business and the arts will tell you they swear by their intuitive sense. It allows them to make decisions, often in a split second, without overthinking and missing opportunities.

Look at baseball players. With the average fastball in Major League Baseball pitched at speeds greater than 90 mph, a hitter has no more than 150 milliseconds, which is literally the blink of an eye, to decide whether to swing. What’s more, the ball is effectively invisible to the batter for the last 10 feet of its journey and in hitting range for a mere 10 milliseconds. Never mind the added complexity of hitting a round ball with a round bat with just the right amount of power and precision.

Yet New York Yankees slugger Aaron Judge recently broke the American League baseball record in a single season with a whopping 62 home runs. Sure, there is preparation and skill involved, but without some intuitive sense, how else did Judge seemingly defy physics in this complex, lightning-fast set of steps?

For athletes like Judge, knowing when and how to make the right moves seems to come naturally and, to a certain extent, science confirms that it does.

But science also confirms that intuition is not simply a special sense possessed by special people, like record-breaking athletes, according to a 2016 study.

Intuition is something we all possess and can strengthen to inform everyday decision-making. Read on to learn why and how.

According to Max Newlon, president of the Harvard Innovation Lab-incubated company BrainCo, which develops products based on brain-machine interface tech, the human brain possesses two distinct thinking modes: analytical and intuitive. These are often referred to as left-brain and right-brain thinking, respectively, because that is where research has shown the different styles of thinking take place, he said.

“Depending on the task, different thinking systems work more effectively. Intuitive right-brain thinking is characterized as more feeling-oriented, creative and bigger-picture thinking,” he added.

Newlon shared the example of someone deciding to buy a house: “A person acting intuitively will affirm their decision with statements about liking the feel of the space, envisioning themselves living there and imagining that their extended family will feel at home when they visit. Conversely, an analytical decision maker will focus on things like the quality of the schools, time and distance commuting to work and overall financial deal.”

But how about those on-the-spot business decisions CEOs make from the hot seat, or the split-second moves of professional athletes?

“The ability to make quick, intuitive decisions is based on creating and cultivating self-trust,” said Dr. Dehra Harris, assistant director of applied performance research for the Toronto Blue Jays.

Developing your inner voice, Harris noted, is an ongoing process requiring two steps:

1. Learn to listen to yourself.

2. Engage in a regular reflection process.

Start with a moment of quiet and observe the different voices in your head, advised Harris, a former assistant professor of psychiatry at Washington University School of Medicine in St. Louis.

“You’ll generally hear two voices. One is fear-based, associated with the racing, looping thoughts, while the other is more quiet and true to your nature,” Harris explained. “The best way to identify them is by noticing how they make you feel. Your inner voice will always calm you, even in the face of big tasks, while your fear-based voice will increase the overwhelm.”

Secondly, Harris noted that listening to your inner voice isn’t a flawless system. She suggested weekly reflection on results.

“It may seem counterintuitive to review intuitive decision-making but if some of the outcomes weren’t successful, there needs to be a strategy shift. Remember that intuition is drawing from a well of accumulated experience and knowledge.”

Albert Einstein once noted, “Intuition is nothing but the outcome of earlier intellectual experience.” Newlon agreed but took it a step further, suggesting that intuition is not only the result of pattern recognition from the cumulation of your experiences but potentially “from millennia of evolution.”

Actively working on your intuition and having a daily practice of trusting it will strengthen it — even in the face of stress. “Stress decreases brain resources for decision-making so it helps to go to a skill you’ve already actively applied and been working on for a more reliable result,” Harris said.

As we consider the ability to strengthen intuitive decision-making with practice, let’s take another look at Aaron Judge. Not only did he beat the home-run record, but he also stole 16 bases in the same season, breaking his personal record. In fact, up until August 9, he was 100% accurate, with 13 for 13 on base-stealing attempts, which is another improbable feat.

Was it coincidence that Judge’s home-run and base-stealing success increased simultaneously? Or was it partially due to regular practice and confidence in his ability to make accurate, split-second intuitive decisions?

As your analytical mind ponders this, consider that there is very little physical correlation between hitting and base stealing.

To see if regular practice can improve the strength and accuracy of your own intuitive “hits,” try these three exercises:

1. Breathe into presence

As a mind-body coach in pro sports, I’ve had the privilege to work with Judge on his breathing and help him integrate a breathing practice into his training regimen. Because your breath is always happening in the present moment, it’s your strongest connection to the here and now, releasing you from thoughts of past or future. In a present state, it’s easier to hear your inner voice. Try this 5-7-3 breathing practice to quiet your own mind, so you can better listen to your intuition.

This 90-second deep breathing exercise will help relieve stress


03:32

– Source:
CNN

2. Practice right-brain meditations

Rather than trying to keep your mind blank during meditation, try focusing your attention on allowing your imaginative right brain to flow without the judgment of your analytical mind. A good exercise for this would be to consider a question or choice and let your meditative imagination take you through a possible positive outcome. If playing out a decision is too difficult to do without your analytical mind interfering, Harris suggested focusing on a favorite song and letting your imagination take you to whatever experiences that song conjures for you.

3. Play with creative tools

Don’t be afraid to get creative in your attempts to be more creative. You don’t have to be an artist, writer or psychic to play with tools that allow you to tap your intuitive right brain. You can try free-form sketching, use storytelling cards as creative writing prompts or affirmation cards for intention setting.

“Working with whatever practice that helps you to actively use your intuitive brain can be very valuable, and sometimes, even more so, when we strip away the mystique and look at them rationally,” Newlon said.

Now that you’re empowered with the understanding and means to strengthen your intuition, why not begin seeing where your inner voice leads?

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Tropical Storm Ian forecast to “rapidly strengthen,” could approach Florida as major hurricane

Tracking the Tropics: Tropical Storm Ian forms in the Caribbean


Tracking the Tropics: Tropical Storm Ian forms in the Caribbean

05:12

Tropical Storm Ian is expected to “rapidly strengthen” this weekend and could approach Florida early next week as a major hurricane, according to forecasters. Florida Gov. Ron DeSantis has declared a state of emergency.

The National Hurricane Center (NHC) said Tropical Storm Ian is moving across the central Caribbean Sea Saturday. By late morning, it was located 270 miles south-southeast of Kingston, Jamaica, moving west at 15 mph. It had maximum sustained winds of 45 mph — and is expected to become a hurricane on Sunday.

“Early next week, Ian is forecast to move near or over western Cuba as a strengthening hurricane and then approach the Florida peninsula at or near major hurricane strength, with the potential for significant impacts from storm surge, hurricane-force winds, and heavy rainfall,” the National Hurricane Center said.  

“Significant strengthening is forecast during the next few days,” it said.

On Friday, DeSantis signed an executive order issuing a state of emergency for 24 Florida counties which could be in the storm’s path. The order also places the Florida National Guard on standby. DeSantis also put in a request for a federal “pre-landfall emergency declaration.”

“This storm has the potential to strengthen into a major hurricane and we encourage all Floridians to make their preparations,” the governor said in a statement. “We are coordinating with all state and local government partners to track potential impacts of this storm.”

On Saturday, a hurricane watch was is in effect for the Cayman Islands and a tropical storm watch was in effect for Jamaica.

“On the forecast track, the center of Ian is forecast to move across the central Caribbean Sea today, pass southwest of Jamaica on Sunday, and pass near or over the Cayman Islands Sunday night and early Monday. Ian will then approach western Cuba late Monday and emerge over the southeastern Gulf of Mexico on Tuesday,” said the National Hurricane Center. 



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EXCLUSIVE Credit Suisse weighs options to strengthen capital – sources

The logo of Swiss bank Credit Suisse is seen at its headquarters at the Paradeplatz square in Zurich, Switzerland October 1, 2019. REUTERS/Arnd Wiegmann/File Photo

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ZURICH, May 30 (Reuters) – Credit Suisse (CSGN.S) is in the early stages of weighing options to bolster its capital after a string of losses have eroded its financial buffers, two people with knowledge of the matter told Reuters.

The size of the increase would be likely to exceed 1 billion Swiss francs ($1.04 billion), but this has not yet been determined, said one of the people, who declined to be named because the deliberations are still internal.

The cash injection would help Switzerland’s second-biggest bank to recover from billions of losses in 2021 and a series of costly legal headaches.

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Selling shares to some of its major existing investors is the preferred option, but Credit Suisse has not ruled out tapping all shareholders, this person said.

A sale of a business, such as Credit Suisse’s asset management division, is also a possibility, the other person said. The bank had not yet decided on any potential action, they said. Any transaction was envisaged for the second half of this year.

“Credit Suisse is currently not considering raising additional equity capital,” the bank said in a statement.

“The Group is robustly capitalised with a CET1 ratio of 13.8% and a CET1 leverage ratio of 4.3%. Asset Management is an essential part of our group strategy presented last November, with four core divisions.”

The CET1 ratio is a key gauge of a bank’s financial strength.

DEBT DOWNGRADES

Credit Suisse is reeling from billions in losses racked up in 2021 via failed investments, plus the impact of multiple legal cases, including a Bermuda court case that could cost around $600 million. read more

The bank has been trying to reform its risk management culture and also turn the page on a series of scandals, which have prompted several waves of management shake-ups, abrupt departures, and internal and external investigations.

The bank’s shares have fallen by more than a fifth in the past year.

Fitch and Standard & Poors both downgraded their debt ratings for Credit Suisse this month. read more

One of the sources said Swiss financial watchdog FINMA’s annual assessment of big Swiss banks had marked Credit Suisse at 4, unchanged from last year, the lowest possible grade.

One of the watchdog’s main concerns was capitalisation at group level, this source said.

FINMA declined to comment.

The deliberations over a capital boost come only a year after the Swiss bank raised around 1.75 billion Swiss francs from investors via mandatory convertible notes. read more

In April, Credit Suisse had played down the need for fresh capital even as it reported a first-quarter loss that intensified its financial pain. read more

Credit Suisse executives said at the time capital could remain constrained over the next six months as the bank continues to make significant outlays towards compliance and risk, but a source familiar with the matter said a capital increase was not under consideration at the time.

The bank’s core capital ratio weakened to 13.8% at the end of the first quarter 2022 from 14.4% at the end of 2021.

But a new capital increase would bolster Credit Suisse’s balance sheet and also send a positive signal. If well-known investors provided the bank with new cash, this could be seen as a sign of confidence, one of the sources said.

($1 = 0.9572 Swiss francs)

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Reporting by Oliver Hirt. Editing by Jane Merriman

Our Standards: The Thomson Reuters Trust Principles.

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Zelensky asks Italy to strengthen sanctions against Russia

A Russian Air Force MiG-31K jet carries a high-precision hypersonic aero-ballistic missile Kh-47M2 Kinzhal during the Victory Day military parade in Moscow in this May 9, 2018 ima (Alexander Zemlianichenko/AP)

Russia has used hypersonic missiles in its invasion of Ukraine, US President Joe Biden confirmed Monday.

“And if you’ll notice, (Russia has) just launched the hypersonic missile, because it’s the only thing that they can get through with absolute certainty,” Biden said. “It’s a consequential weapon … it’s almost impossible to stop it. There’s a reason they’re using it.”

Pentagon spokesperson John Kirby said during a news briefing on Tuesday that Russian forces used hypersonic missiles “at least in one instance,” that the US is aware of. Russian forces used the hypersonic missile “against a fixed building,” at a “relatively close range,” Kirby said.

Despite the Biden’s comments, British intelligence and even the US President’s own defense secretary have downplayed Russia’s use of its air-launched Kinzhal missiles.

“I would not see it as a game changer,” Pentagon chief Lloyd Austin told CBS’ “Face the Nation.”

And the UK Defense Ministry said the Kinzhal missile is really just an air-launched version of the Iskander short-range ballistic missile (SRBM), which Russia has used repeatedly in its invasion of Ukraine.

Why the fear and hype about hypersonic missiles? First, it’s important to understand the term.

Essentially, all missiles are hypersonic — which means they travel at least five times the speed of sound. Almost any warhead released from a rocket miles in the atmosphere will reach this speed heading to its target. It is not a new technology.

What military powers — including Russia, China, the United States and North Korea — are working on now is a hypersonic glide vehicle (HGV). An HGV is a highly maneuverable payload that can theoretically fly at hypersonic speed while adjusting course and altitude to fly under radar detection and around missile defenses.

An HGV is the weapon that’s almost impossible to stop. And Russia is thought to have an HGV in its arsenal, the Avangard system, which Russian President Vladimir Putin in 2018 called “practically invulnerable” to Western air defenses.

But the Kinzhal, as a variant of the Iskander SRBM, is not an HGV. While it does have limited maneuverability like the Iskander, its main advantage is that it can be launched from MiG-31 fighter jets, giving it a longer range and the ability to attack from multiple directions, according to a report last year from the Center for Strategic and International Studies.

“The MiG-31K can strike from unpredictable directions and could avoid interception attempts altogether. The flying carrier vehicle might also be more survivable than the road-mobile Iskander system,” the report said.

The same report also noted that the ground-launched Iskander proved vulnerable to missile defense systems during the 2020 Nagorno-Karabakh war, during which Azeri forces intercepted an Armenian Iskander.

“This suggests that claims of the Kinzhal’s invulnerability to missile defense systems may also be somewhat exaggerated,” the report said.

Read more here.

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Study Finds Vitamin D3 Important for Fighting Infections – Helps Strengthen Defenses Against COVID-19

Study questions the role of vitamin D2 in human health but its sibling, vitamin D3, could be important for fighting infections.

New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable impact on human health. However, the study found that vitamin D3 could balance people’s immune systems and help strengthen defenses against viral infections such as Covid-19. 

In a collaborative study by the Universities of Surrey and Brighton, researchers investigated the impact of vitamin D supplements – D2 and D3 – taken daily over a 12-week period on the activity of genes in people’s blood. 

Contrary to widely held views, the research team discovered that both types of vitamin D did not have the same effect. They found evidence that vitamin D3 had a modifying effect on the immune system that could fortify the body against viral and bacterial diseases.  

Professor Colin Smith, lead-author of the study from the University of Surrey, who began this work while at the University of Brighton, said: 

“We have shown that vitamin D3 appears to stimulate the type I interferon signaling system in the body – a key part of the immune system that provides a first line of defence against bacteria and viruses. Thus, a healthy vitamin D3 status may help prevent viruses and bacteria from gaining a foothold in the body.  

“Our study suggests that it is important that people take a vitamin D3 supplement, or suitably fortified foods, especially in the winter months.” 

Although some foods are fortified with vitamin D, like some breakfast cereals, yogurts, and bread, few naturally contain the vitamin. Vitamin D3 is produced naturally in the skin from exposure to sunlight or artificial ultraviolet UVB light, while some plants and fungi produce vitamin D2.  

Many people have insufficient levels of vitamin D3 because they live in locations where sunlight is limited in the winter, like the UK. The Covid-19 pandemic has also limited people’s natural exposure to the sun due to people spending more time in their homes.  

Professor Susan Lanham-New, co-author of the study and Head of the Department of Nutritional Sciences at the University of Surrey, said: 

“While we found that vitamin D2 and vitamin D3 do not have the same effect on gene activity within humans, the lack of impact we found when looking at vitamin D2 means that a larger study is urgently required to clarify the differences in the effects. However, these results show that vitamin D3 should be the favoured form for fortified foods and supplements.”

 The study is published in Frontiers in Immunology

Reference: “Vitamins D2 and D3 have overlapping but different effects on the human immune system revealed through analysis of the blood transcriptome” by Louise R. Durrant, Giselda Bucca, Andrew Hesketh, Carla Möller-Levet, Laura Tripkovic, Huihai Wu, Kathryn H. Hart, John C. Mathers, Ruan M. Elliott, Susan A. Lanham-New and Colin P. Smith, 24 February 2022, Frontiers in Immunology.
DOI: 10.3389/fimmu.2022.790444



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