Tag Archives: pounds

Israel pounds Khan Younis with artillery; Rafah bulldozed for ‘buffer zone’ – Al Jazeera English

  1. Israel pounds Khan Younis with artillery; Rafah bulldozed for ‘buffer zone’ Al Jazeera English
  2. Israel bombs Palestine Red Crescent building, as genocide probe looms Middle East Eye
  3. Israeli strikes on Gaza kill at least 13 civilians, including baby The Associated Press
  4. WHO chief deplores ‘unconscionable’ strikes on Red Crescent in Gaza The New Arab
  5. The Palestinian Red Crescent condemns the targeting of Al-Amal Hospital by the occupation forces and calls on the international community to provide urgent protection for the hospital [EN/AR] – occupied Palestinian territory ReliefWeb

Read original article here

‘Cake Boss’ star Buddy Valastro sheds 40 pounds with fasting, portion control – Fox News

  1. ‘Cake Boss’ star Buddy Valastro sheds 40 pounds with fasting, portion control Fox News
  2. ‘Cake Boss’ Buddy Valastro returns to TV with two new shows, update on injured hand USA TODAY
  3. 3 questions for Buddy Valastro about his ‘Cake Dynasty’ and hand recovery: ‘I just need 1 more surgery’ Yahoo Entertainment
  4. ‘Cake Boss’ Buddy Valastro on TV Comeback After Horrific Injury & Why His New Shows Are Different TV Insider
  5. Buddy Valastro Reveals New Show ‘Cake Dynasty’ Focuses on His ‘Succession Story’ With His Kids HollywoodLife
  6. View Full Coverage on Google News

Read original article here

Paul Craig Gained 27 Pounds From Middleweight Weigh-In To UFC London | The MMA Hour – MMAFightingonSBN

  1. Paul Craig Gained 27 Pounds From Middleweight Weigh-In To UFC London | The MMA Hour MMAFightingonSBN
  2. Bo Nickal called out by ‘Bearjew’ who has wins over pair of former UFC champs PennLive
  3. Paul Craig: ‘Good Chance’ Khamzat Chimaev Succumbs To Triangle Choke If We Fight MMA News
  4. Paul Craig reveals fight night weight at UFC London: ‘That’s heavier than what I was fighting Johnny Walker’ MMA Fighting
  5. Paul Craig explains Bo Nickal callout after UFC London win: “I want that kind of legacy” | BJPenn.com BJPENN.COM
  6. View Full Coverage on Google News

Read original article here

A man shares what he ate in a day before and after losing 125 pounds and keeping it off – Yahoo Life

  1. A man shares what he ate in a day before and after losing 125 pounds and keeping it off Yahoo Life
  2. Living with Semaglutide: From 116 kg to 99 kg, the incredible weight loss journey transformed Tej forever The Indian Express
  3. Man who lost weight on Mounjaro shares breakfast smoothie recipe Insider
  4. A man who lost 18% of his body weight on Mounjaro shares the protein-packed breakfast smoothie he drinks every morning Yahoo Life
  5. A man who lost 18% of his body weight on Mounjaro shares the protein-packed breakfast smoothie he drinks every Business Insider India
  6. View Full Coverage on Google News

Read original article here

Man shares what he ate in a day before and after losing 125 pounds – Insider

  1. Man shares what he ate in a day before and after losing 125 pounds Insider
  2. Living with Semaglutide: From 116 kg to 99 kg, the incredible weight loss journey transformed Tej forever The Indian Express
  3. A man who lost 18% of his body weight on Mounjaro shares the protein-packed breakfast smoothie he drinks every morning Yahoo Life
  4. Man who lost weight on Mounjaro shares breakfast smoothie recipe Insider
  5. A man who lost 18% of his body weight on Mounjaro shares the protein-packed breakfast smoothie he drinks every Business Insider India
  6. View Full Coverage on Google News

Read original article here

Sparring partner estimates Nate Diaz weighs ‘220 pounds now or more’ – MMA Mania

  1. Sparring partner estimates Nate Diaz weighs ‘220 pounds now or more’ MMA Mania
  2. ‘Overweight’ Nate Diaz has ‘crazy’ sparring session with Olympic boxer ahead of Jake Paul fight Bloody Elbow
  3. ‘It looked like he was dying’: 30-0 boxer Esquiva Falcao unimpressed after spar with Nate Diaz MMA Fighting
  4. “I Hit Him With a Lot of Punches: After Nate Diaz Backtracks on Jake Paul’s Offer, Boxing Champ and Sparring Partner Makes Major Disclosure on UFC Star” EssentiallySports
  5. Undefeated Boxer Gives Damning Verdict After Sparring 12 Rounds With ‘Overweight’ Nate Diaz MMA News
  6. View Full Coverage on Google News

Read original article here

‘The Challenge’ star CT Tamburello lost 65 pounds amid messy divorce – Page Six

  1. ‘The Challenge’ star CT Tamburello lost 65 pounds amid messy divorce Page Six
  2. The Challenge’s CT Tamburello Says He Lost 65 Lbs Amid Messy Divorce From Lilianet Solares Yahoo Entertainment
  3. The Challenge’s Chris ‘CT’ Tamburello Goes Off About Bitter Divorce PEOPLE
  4. ‘The Challenge’ Star CT Tamburello Says He’s Lost 65 Lbs. Amidst Divorce As He Slams Ex: ‘Didn’t Have To Come To This’ HollywoodLife
  5. CT Tamburello Blasts Soon-to-Be Ex-Wife Lili Solares; Claims She’s Hiding Money & Living a Secret Life; Lili Responds (Exclusive Details About Their Divorce) The Ashley’s Reality Roundup
  6. View Full Coverage on Google News

Read original article here

What it’s like to take the blockbuster drugs Ozempic and Wegovy, from severe side effects to losing 50 pounds

For the two months Carey Yazeed took Ozempic, the drug worked as intended. Yazeed has type 2 diabetes, and the weekly injection lowered her blood sugar levels. But it also brought side effects she considered unbearable, including vomiting, fatigue, headaches and stomach cramps.

Five weeks into taking the medication, Yazeed said, she found herself unable to move off the bathroom floor.

“I had vomited so much that I didn’t have the energy to get up and I was basically lying in it,” she said. “I couldn’t even raise my head to vomit in the commode. It was so bad.”

Dr. Carey Yazeed. (Courtesy Carey Yazeed.)

The severe effects Yazeed faced aren’t common, but people’s experiences taking Ozempic and its sister drug, Wegovy, can vary widely — from substantial weight loss and minimal discomfort on one end of the spectrum to extreme effects on the other.

NBC News spoke to 10 people about their experiences taking these blockbuster drugs, both of which are forms of semaglutide. They’re designed to mimic a hormone that signals to the brain when a person is full and promotes the release of insulin, a hormone that stops blood sugar from getting too high. In turn, the medications can lower blood sugar levels and suppress appetites.

They have soared in popularity over the last year, in part from social media attention and billionaires like Elon Musk touting the drugs’ weight loss effects.

Prescriptions for Ozempic tripled from 2021 to 2022, according to data from the prescription drug discount company SingleCare, which has more than 5 million members. Last year, high demand and global supply constraints gave rise to shortages of the medications. The FDA reported a Wegovy shortage in March 2022, followed by an Ozempic shortage in August.

Several people interviewed said the benefits they got from the drugs outweighed the side effects.

“It just feels lighter moving around. My clothes fit so much better and more comfortably,” said Stacey Bollinger, an account director in Maryland, who reported losing 52 pounds since starting Wegovy. “Something as simple as bending over to tie my shoe is so much easier.”

Stacey Bollinger. (Courtesy Stacey Bollinger)

Some people said they felt fine on the medications. But Yazeed and a couple of others described side effects that forced them to stop taking the drugs or question whether they could stay on them long term.

Obesity medicine experts who prescribe Ozempic and Wegovy said the drugs can transform patients’ lives and health. The weight loss effects can enable patients to do activities they couldn’t do previously, like chase after grandchildren or find clothes that fit at mainstream stores. Semaglutide can also address health issues linked to obesity and diabetes, such as an elevated risk of heart attacks or stroke.

“By treating obesity, you’re effectively potentially treating over 200 other obesity-related or weight-related diseases,” said Dr. Ania Jastreboff, an associate professor of medicine at the Yale School of Medicine. Jastreboff serves on the scientific advisory board of Novo Nordisk, which makes Ozempic and Wegovy.

Accounts of dramatic weight loss

The Food and Drug Administration approved Ozempic for people with type 2 diabetes in 2017, then Wegovy — the same drug, which goes up to higher dosage — in 2021 for weight loss in adults with obesity or those who are overweight and have least one weight-related health condition, such as high blood pressure or cholesterol. Ozempic is not approved for weight loss, but doctors sometimes prescribe it off-label for that purpose.

Most people who took Ozempic or Wegovy said it curbed their hunger and reduced cravings for unhealthy food. Bollinger and Randi Lee Harper, a software developer in the Seattle area, each reported losing more than 50 pounds.

Harper took Ozempic off-label for weight loss from May until November (she paused while moving to Washington state but plans to start again). She said she still enjoyed her favorite foods — like truffle mac n’ cheese and Sour Patch Kids candy — but her portions were smaller.

“You don’t realize how much your life is centered around food when you’re overweight until you’re on a diet that just lets you not think about it so much, like on Ozempic,” Harper said.

For the most part, she added, she reacted well to the medication, though sometimes she burped if she ate too much — a fairly common side effect.

As for Bollinger, she said that in addition to her weight loss, her average blood sugar levels have dropped to a point where she’s no longer pre-diabetic.

A study of more than 1,000 people with type 2 diabetes found that semaglutide was more effective than insulin at lowering blood sugar. The participants had not seen results from other antidiabetic drugs, which they continued to take during the trial. In another study of nearly 2,000 overweight or obese adults without diabetes, people taking semaglutide lost an average of 34 pounds in less than 16 weeks, compared to 6 pounds among those receiving a placebo.

Dr. C. Nicole Swiner, a family medicine doctor in Durham, North Carolina, said she started taking Wegovy in 2021 after seeing how much it helped her patients. She has lost 30 pounds since then, she said.

“Because I’m not starving, I can actually stop and make a smarter decision [rather] than, ‘Oh my God, I’m ravenous. Let me grab whatever’s in the office kitchen,’ which is usually junk,” Swiner said.

C. Nicole Swiner. (Chris Charles)

On Wegovy, she added, she eats less overall and has swapped sugary treats like cookies or muffins for healthier alternatives like yogurt or fruit.

For Yazeed, weight loss was not the reason she went on Ozempic, nor was it a goal. But on the drug, she said, she had to force herself to eat and often couldn’t stomach anything beyond a protein shake in the morning. On a good day, she might also tolerate some chicken broth.

She lost 10 pounds in two months, going from a size 12 to an 8 or 10.

Patients who stop taking the drugs often regain weight

Like many drugs, the effects of semaglutide stop when patients go off of it, so some people regain weight. Experts said they consider Ozempic and Wegovy to be lifelong medications.

“Data from our clinical trials for Wegovy showed that, not unexpectedly, patients experience weight regain once they stop taking the medication,” Novo Nordisk told NBC News in a statement.

“This supports the belief that obesity is a chronic disease that requires long-term management, much like high blood pressure or high cholesterol, for which most patients remain on therapy long term,” the company added.

Ebony Wiggins, who has type 2 diabetes, said she has gained back about 15 pounds of the 25 she lost last year while taking Ozempic.

Artemis Bayandor, who lives in Naperville, Illinois, said she weighs more now than when she took Wegovy: Within one month of stopping the medication, she gained back the 15 pounds she had lost on the drug, she said, plus an extra 10 over the next six months.

“For the first week I was OK, and for the second week I went right back to all of the cravings, but worse,” Bayandor said.

Side effects put some people off the medications

Courtney Hamilton didn’t made it more than a month on Ozempic, which her doctor prescribed off-label because Hamilton has type 1 diabetes, not type 2.

Her nausea got so bad that she could barely eat, Hamilton said, and the foods she could tolerate weren’t particularly healthy.

“Ironically, it made me stick to very starchy, carby foods like potatoes because they’re very bland. I ate a lot of that and a lot of plain toast,” she said.

People typically start with a low dose of Ozempic or Wegovy, then ramp up to reduce side effects. Dr. Fatima Cody Stanford, an assistant professor of medicine at Massachusetts General Hospital, said some severe effects may be the result of raising that dosage too quickly.

“If the patient’s saying, ‘Oh gosh, I’m sick. I can’t even go to work, I’m vomiting all day,’ it’s probably the dose is just not an appropriate dose for them,” Stanford said.

In clinical trials, 73% of adults taking the highest dose of Wegovy reported gastrointestinal issues. Nausea, diarrhea, vomiting, constipation and stomach pain are most common. Some people have reported more serious, albeit rare, side effects like pancreatitis and kidney failure.

Novo Nordisk said patients experiencing nausea as a side effect should contact their health care provider for guidance about ways to manage it.

Jastreboff said she encourages her patients to consume smaller, more frequent meals, not eat past the point of fullness, and monitor which foods exacerbate their symptoms. Most side effects occur as people are increasing their dosage, then subside once they reach the maintenance phase, she added.

Megan Cornelius, who has been taking Ozempic off-label for type 1 diabetes for several years, said she was nauseous and fatigued at first but those effects faded over time.

“As long as I can continue to take it, I probably will,” Cornelius said.

Eric Joiner Jr. (Cortesía de Eric Joiner Jr.)

For Eric Joiner Jr., a former type 2 diabetic, Ozempic hasn’t done anything beyond its intended effect: improve his kidney function — an off-label application of the drug. Joiner developed chronic kidney disease as a byproduct of his diabetes.

He hasn’t experienced side effects or weight loss from Ozempic, he said, but he recognizes that isn’t true for everyone.

“At the end of the day, it’s a very personal thing,” he said. “Your biology is different than mine.”

This story originally appeared on NBCNews.com.

This article was originally published on TODAY.com

Read original article here

Mom Lost Over 100 Pounds, Hardest Thing Was Talking to Kids About It

  • I’m a mom of three kids and have always been very careful with what words I use around them. 
  • I’ve always been overweight and recently had to lose weight because of health concerns. 
  • I didn’t have a healthy relationship with food, and now I’m talking openly about it with my kids. 

I’ve always been a proponent of body positivity. Having worked with teenagers for decades, I know how easy it can be to develop body-image issues. I know multiple people who started lifelong eating disorders after one offhand comment made to them in middle school. So I’ve always been hypersensitive about what I say around my kids about weight, food, and bodies.  

I’ve been overweight for most of my adult life, but it’s never really bothered me. I’ve always been confident in who I am, regardless of what size jeans I wore, and I’ve always been healthy. But about two years ago, I found myself in a place where I needed to lose weight for my health. Not to look a certain way, but to be able to be more active with my kids. 

At first, I tried to do better with exercise, which helped, but eventually I realized I needed to examine my eating habits, too. So I started this pretty intense nutrition journey, which was hard, of course. But what I found a whole lot harder was figuring out how to talk to my kids about it. 

I was very aware of the words I used

They were 13, 10, and 8 — prime ages for sensitivity to comments about weight or counting calories. So I was super careful about what I said and did, because they’re soaking up everything. 

I never used the word “diet” because I know how toxic diet culture is. I intentionally didn’t cut anything out completely — not sweets, not carbs, not wine. I just controlled my portions and switched out higher-calorie things for lower-calorie options — like a smaller portion of meat and more veggies, or switching out beef for fish. Still, my 8-year-old daughter held up a cookie and asked, “Is this on your diet?” 

I wasn’t using the word “diet” with her, but someone was. 

As calmly as possible, I said: “I’m not on a diet. I’m just working on making healthier choices.” 

I tried to make it clear that I was getting healthier

And it only got harder when I started visibly losing weight. I can’t tell you the number of times a well-meaning friend exclaimed, “You’re getting so skinny!” 

If my kids were within earshot, I made sure to say, “The goal isn’t skinny, it’s healthy!” Then to them, “Right?”

But then my 13-year-old son started asking me how many calories were in things, and I panicked. “You don’t need to worry about calories!” I said.

But the thing is, I had realized that, for me, not worrying about calories had gotten me to where I was, which wasn’t a healthy place. Yes, diet culture is toxic, but I had developed an unhealthy relationship with food in the other direction. And I didn’t want that for my kids either. 

I know it’s cheesy to call weight loss a “journey,” but that’s what it was for me. Not about numbers on a scale or dress sizes, but learning why I was making unhealthy choices. It was like going to couples counseling for my relationship with food. 

I learned about unhealthy patterns I developed in childhood that I wanted to help them avoid, and how unhealthy our whole culture is when it comes to food, but how hard it is to see that when it’s the water you’re swimming in. I wanted to share that with them in a positive, helpful way that wasn’t shaming.

So we don’t talk about portion control, but we do talk about listening to your body. I don’t force certain foods, but I try to show them that healthy foods can taste good. We don’t make a big deal about sweets, but we do talk openly about how much sugar is in soda, which doesn’t make it “bad” but explains why we only drink it once in a while. My son is getting into weightlifting, and we’re researching a healthy way to do it instead of following whatever the TikTok influencers say.

I’m not really sure I’m doing it right. But I’m trying to talk it through with them instead of letting them drown in the toxic water — on either side.

Read original article here

3 dead, 1 missing as rain pounds New Zealand’s largest city

WELLINGTON, New Zealand (AP) — Authorities said Saturday that three people had died and at least one was missing after record levels of rainfall pounded New Zealand’s largest city, causing widespread disruption.

Prime Minister Chris Hipkins flew to Auckland on a military plane after a state of emergency was declared in the region.

“Our priority is to ensure that Aucklanders are safe, that they’re housed and that they have access to the essential services that they need,” Hipkins said.

He said the city was in for a big cleanup and that people should remain indoors if possible. He said a break in the weather could prove temporary, with more heavy rain forecast.

“This is an unprecedented event in recent memory,” Hipkins said.

Friday was the wettest day ever recorded in Auckland, according to weather agencies, as the amount of rain that would typically fall over the entire summer hit in a single day. On Friday evening, more than 15 centimeters (6 inches) of rain fell in just three hours in some places.

The rain closed highways and poured into homes. Hundreds of people were stranded at Auckland Airport overnight after the airport stopped all flights and parts of the terminal were flooded.

Police said they found one man’s body in a flooded culvert and another in a flooded carpark. They said fire and emergency crews found a third body after a landslide brought down a house in the suburb of Remuera. One person remained missing after being swept away by floodwaters, police said.

Hipkins said power had been restored to most places, although about 3,500 homes remained without electricity.

Video posted online showed chest-deep water in some places.

Lawmaker Ricardo Menéndez posted a video of water surging into houses. “We’ve just had to evacuate our home as the water was already rising rapidly and coming in aggressively,” he tweeted.

Fire and Emergency New Zealand said crews had responded to more than 700 incidents across the region and staff had taken more than 2,000 emergency calls.

“We had every available career and volunteer crew on the road responding to the most serious events,” said district manager Brad Mosby.

Mosby said crews had rescued 126 people who were trapped in houses or cars, or who had been involved in vehicle crashes.

Air New Zealand said it resumed domestic flights in and out of Auckland on Saturday afternoon, but wasn’t yet sure when international flights would resume.

“The flooding has had a huge impact our Auckland operations,” said David Morgan, the airline’s chief operational integrity and safety officer. “We’re working on getting customers to their final destinations and getting our crew and aircraft back in the right place. It might take a few days to get everything back on track.”

In a series of updates on Twitter, Auckland Airport said people were able to leave the airport early Saturday for their homes or accommodation after hundreds spent the night in the terminal.

“It’s been a long and challenging night at Auckland Airport, we thank everyone for ongoing patience,” the airport wrote.

“Unfortunately, due to earlier flooding in the baggage hall, we are currently unable to return checked luggage to you,” the airport wrote. “Your airline will make arrangements for its return at a later time.”

The storm also caused an Elton John concert to be canceled just before it was due to start Friday night. A second concert by John that was planned at the stadium on Saturday night was also canceled.

About 40,000 people were expected to attend each concert at Mt Smart Stadium. Thousands were already at the venue Friday night when organizers decided to cancel not long before John was due to take the stage at 7:30 p.m.

Many concertgoers who had braved the conditions were frustrated the decision hadn’t been made hours earlier.

Auckland Mayor Wayne Brown defended criticism that his office did not communicate the seriousness of the situation well and held off on declaring an emergency until about 9:30 p.m. Friday.

He said the timing of the emergency declaration was guided by experts.

“We will review everything that took place,” Brown said. “We’ve got to make sure we had the coordination, and the consultation with the public, correct.”

Read original article here