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PQube [293 articles]” href=”https://www.gematsu.com/companies/pqube”>PQube will release physical standard editions of Inti Creates [212 articles]” href=”https://www.gematsu.com/companies/inti-creates”>Inti Creates-developed Side-Scrolling [261 articles]” href=”https://www.gematsu.com/genres/side-scrolling”>side-scrolling action Adventure [675 articles]” href=”https://www.gematsu.com/genres/adventure”>adventure game Grim Guardians: Demon Purge [4 articles]” href=”https://www.gematsu.com/games/grim-guardians-demon-purge”>Grim Guardians: Demon Purge for PS5 [4,132 articles]” href=”https://www.gematsu.com/platforms/playstation/ps5″>PlayStation 5, PS4 [24,559 articles]” href=”https://www.gematsu.com/platforms/playstation/ps4″>PlayStation 4, and Switch [12,915 articles]” href=”https://www.gematsu.com/platforms/nintendo/switch”>Switch in North America and Europe this spring, the company announced. Collector’s Editions will follow this summer. PQube will also act as the digital edition publisher for the PlayStation 5 and PlayStation 4 versions.
Get the details below.
About
When a demon’s castle darkens the land, two sisters challenge its halls. Together, they can break the curse!
Step into the world of Gal Gun: Double Peace [23 articles]” href=”https://www.gematsu.com/games/gal-gun-double-peace”>Gal Gun: Double Peace once again with a 2D Metroidvania [62 articles]” href=”https://www.gematsu.com/genres/metroidvania”>metroidvania twist!
Shinobu and Maya Return – Your two favorite Double Peace demon hunter sisters are back! This time they are on a mission to return their school—which has turned into a demonic castle—back to normal
Different Character Skillsets – Both sisters have very different abilities—which will you choose?
Visual novel style story sections with beautiful artwork and fun dialogue!
Two-Player Cooperative Play – Play with a friend in Co-Op [73 articles]” href=”https://www.gematsu.com/genres/multiplayer/co-op”>cooperative mode and take down the bosses that roam the halls together!
Use the three difficulty styles to play your own way.
Experience [206 articles]” href=”https://www.gematsu.com/companies/experience”>Experience the quality and challenge that you expect from an Inti Creates title, this time with a gothic- Horror [188 articles]” href=”https://www.gematsu.com/genres/horror”>horror aesthetic.
Standard Physical Editions Coming this Spring
Standard physical editions of Grim Guardians: Demon Purge will be available on PlayStation 5, PlayStation 4, and Switch this spring.
Collector’s Edition Coming this Summer
You can also get your hands on the special Collector’ Edition, releasing this summer.
The Collector’s Edition contains:
A special Collector’ Edition box.
A physical copy of Grim Guardians: Demon Purge.
Origami paper based on Maya’s special ability.
A keyring featuring the Kamizono sisters.
A set of four A6 art cards.
A 40-page art book containing beautiful character art and game scenes.
A holographic acrylic standee with Shinobu and Maya in their demon hunting attire.
A set of five Grim Guardians: Demon Purge stickers.
Shinobu and Maya are Back
Your two favorite Gal Gun Double Peace sisters return for another adventure! Play as either character at any time, each with their own playstyle and strengths. Use both to get through the halls of the castle and defeat the dangerous bosses that get in your way!
Shinobu – The elder Kamizono sister, Shinobu has a higher health pool so that she can withstand more attacks and act as your tank on the battlefield. She also has her trusty anti-demon submachine gun for long-ranged attacks which will be useful for taking out enemies at a distance!
Maya – Younger sister Maya uses a sword for close-ranged attacks, and can also create powerful weapons out of origami! Her special protective barrier ability will prove useful despite her lower overall health. Maya’s ability to crouch under smaller spaces will prove useful to get to hard to reach areas!
Max out the Purge Gauge so that Shinobu and Maya can use a powerful combo attack! Use both characters together to succeed, switching between either Shinobu when you need a defensive stance or Maya when you need an all out attack!
Earn More Weapons from Boss Fights
As you progress and defeat bosses, you will obtain brand-new sub-weapons, which will prove useful for taking down bosses that were previously impervious to your attacks. Make sure you explore every nook and cranny as you search for the missing students in the castle and open up new routes!
Adjust the Difficulty to Your Style
Three different difficulty styles are available, giving players the option to adjust the game to how they want to play.
Casual Style – Perfect for beginners or those looking for a casual playthrough.
Veteran Style – A challenging and rewarding mode inspired by past Action [878 articles]” href=”https://www.gematsu.com/genres/action”>action games
Legend Style – Unlock this most dangerous difficulty and see if you are up to the challenge!
Grim Guardians: Demon Purge also features two audio options—choose “Pure” for original Japanese voice acting for the story mode or “Refined” for the English voice acting focused on the combat!
Play with a Friend in Local Cooperative Play
With the ability to jump in at any time during the game, gather a friend to join you on your adventure! With each of you controlling one of the sisters, team up to fight those notoriously hard bosses and execute brand new combo options!
You can even jump on top of each others heads to unlock greater heights and access previously inaccessible routes!
Grim Guardians: Demon Purge is due out for PlayStation 5, Xbox Series [3,173 articles]” href=”https://www.gematsu.com/platforms/xbox/xbox-series”>Xbox Series, PlayStation 4, Xbox One [11,791 articles]” href=”https://www.gematsu.com/platforms/xbox/xbox-one”>Xbox One, Switch, and PC [16,746 articles]” href=”https://www.gematsu.com/platforms/pc”>PC via Steam on February 23 for $24.99. Read more about the game here and here.
Watch a new trailer below. View a new set of images at the gallery.
Editor’s Note: Seek advice from a health care provider prior to starting a workout program.
CNN
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If you are a man or woman approaching 50, look down at your middle. If you’re like many people, you might have to lean over a bit to see your feet. Yes, it’s the dreadful midriff bulge — that expanding waistline that can often creep up on you as you age, much like a receding hairline or extra wrinkles.
Tough to combat, it almost seems like a rite of passage, just part of the cycle of life, right? But a new study has found that allowing your middle to expand will do more than send you shopping for the next size up in britches -— it can also harm your physical abilities later in life.
The study, which followed 4,509 people who were 45 years old or olderin Norway for over two decades, found participants who had a high or moderately high waist circumference at the start of the study were 57% more likely to be “frail” than those with a normal waistline.
But frailty is not that “tottering” elderly person bent over a cane that comes to mind. Instead, frailty includes a poor grip strength, a slower walking speed, overall exhaustion, unintentional weight loss and low physical activity.
People who were obese at the start of the study, defined as having a body mass index (BMI) of 30 and higher, were also 2.5 more likely to be frail than those with normal BMI (18.5 to 24.9), according to the study published January 23, 2023, in the journal BMJ Open.
There could be several reasons, according to study authors. Obesity leads to an increase in inflammation in fat cells, which can damage muscle fibers “resulting in reduced muscle strength and function,” study coauthor Shreeshti Uchai, a doctoral research fellow in nutritional epidemiology at the University of Oslo in Tromsø, Norway, and her colleagues wrote.
The results highlight the need to stay on top of both overall weight gain and any rise in waist circumference, and to broaden the definition of frailty, the authors concluded.
“In the context where the population is rapidly ageing and the obesity epidemic is rising, growing evidence recognises the subgroup of ‘fat and frail’ older individuals in contrast to viewing frailty only as a wasting disorder,” they wrote.
Exercise can help counter the growing frailty that aging may bring. Adults should perform muscle-strengthening exercises involving all major muscle groups on at least two or more days each week, in addition to exercising at least two hours and 30 minutes per week at a moderate intensity, according to the US Department of Health and Human Services’ physical activity guidelines for Americans.
Reducing body fat and building lean muscle can help improve balance and posture, Dr. Nieca Goldberg, the medical director of Atria New York City and clinical associate professor of medicine at New York University’s Grossman School of Medicine, told CNN previously.
To stay strong and healthy, try to do both aerobics and strength exercises.
They “appear to work together and help each other move toward better outcomes,” said Dr. William Roberts, a professor in the department of family medicine and community health at the University of Minnesota Medical School.“A balanced program of strength and aerobic activity is probably best and probably more closely mimics the activities of our ancestors, which helped determine our current gene sets.”
To get started on strength exercises, CNN fitness contributor Dana Santas, a mind-body coach in professional sports, suggests mastering body-weight movements first before moving on to free weights.
Get all the details of these exercises and more by signing up for CNN’s Fitness, But Better newsletter series, a seven-part expert-backed guide that can help you ease into a healthy routine.
