Tag Archives: Human female reproductive system

Does Sex Position Matter When You’re Trying to Get Pregnant?

Photo: comzeal images (Shutterstock)

If you and your partner ready to start a family, you might be wondering what you can do to increase your chances of getting pregnant sooner rather than later. From taking care of your own health to the timing (and position) of sex, here’s what you need to know as you start trying to conceive.

Are certain sex positions better for getting pregnant?

The short answer is: no.

“There is no scientific evidence to support the idea that one sex position over the other increases the chances of conception,” says Dr. Jill McDevitt, resident sexologist at CalExotics and author of Sex Positions for Every Body. “Pregnancy is possible in any sex position, and there’s no empirical evidence that the position changes the probability one way or the other.”

She notes one study found that ejaculation during missionary and rear entry/doggy style positions get the sperm close to the cervix, which, in theory, might help with conception, but McDevitt points out the entire study “was just one couple, and sperm being close to the cervix doesn’t necessarily translate to increased likelihood of conception.”

Fertility doctors and co-founders of Dreams Fertility, Dr. Joel Batzofin and Dr. Luis Murrain, agree.

“There is no sexual position that has been proven to increase the likelihood of achieving a pregnancy,” Murrain says.

Adds Batzofin: “There is no preferred position for intercourse. It is important ejaculation happens high in the vagina, to bathe the cervix in the highest possible concentrations of sperm. The sperm once ejaculated, still have to bypass the cervix and make their way to the upper reproductive tract, where fertilization takes place. So the position of intercourse is relatively irrelevant.”

While Batzofin says a position that helps ejaculation high in the vagina “is helpful,” he adds, “Most of the sex positional myths are just that—myths, which simply serve to increase the anxiety, without really adding anything.”

So if doggy-style doesn’t really help increase your odds of making a baby, what does?

Take care of your health

Make sure both you and your partner are maintaining a healthy lifestyle.

“The first focus should be on taking good care of yourself,” Murrain says. “Do what you can to optimize your health—eating a healthy diet, getting regular exercise. Work with your physician to maintain good control of any chronic medical condition you may have.”

Also, understand that it may take longer than you expect.

“It can be stressful and frustrating when you want to have a baby and it doesn’t happen right away,” Murrain says. “While it seems like it should be natural and straight-forward, conception is actually a very complex process, and there are many things that can interrupt the process and make it difficult to achieve a pregnancy.”

If you have been trying to for more than six months and haven’t achieved a pregnancy, Murrain suggests reaching out to your trusted health care provider or a fertility specialist.

Have sex during your most fertile time of the month

“The biggest determinant of success with sex, is that it happens with regularity during the fertile window,” Batzofin says. “For women with regular periods, this window is from day 10 to 20 (day 1 is the first day of bleeding). Ovulation should happen in that fertile window.”

As for often to have sex, Batzofin recommends every two days. “However, couples dealing with fertility issues are under a lot of stress to begin with. Leading them into weird positional changes and frequency requirements can serve to add to their stress.” Which, in turn, doesn’t increase your ability to conceive; in fact, stress will lower your odds.

So, when in doubt, have sex during that fertile window when it feels right to both you and your partner.

   

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Dolphins Have a Fully Functional Clitoris, Study Finds

Photo: Joe Raedle/Newsmakers (Getty Images)

Humans and dolphins have even more in common than we might have thought, new research suggests. Biologists say they’ve found clear anatomical evidence that female dolphins have a fully functional clitoris that helps them experience pleasure during sex—just as it does for humans. The findings may one day help scientists trace back the evolutionary origins of the sexual organ and sex in general.

Lead author Patricia Brennan, an assistant professor of biological sciences at Mount Holyoke College in Massachusetts, and her team have been studying the evolution of genitals in all sorts of vertebrate animals. More recently, they turned their attention to dolphins, the marine mammals known for their playful and eerily human-like nature at times (in ways good and bad).

“Dolphins have vaginal folds, and we were studying these folds to try to figure out their function and why they are so diverse across species,” Brennan told Gizmodo in an email. “As we dissected all these vaginas, the clitoris was obviously very well developed, so we decided to investigate how much we knew about it.”

Brennan and her team were able to closely look at the clitoral tissue of 11 bottlenose dolphin females that had died of natural causes. Aside from studying the surface physical features of the clitoris, they also examined the presence of nerve endings, muscles, and blood vessels. Everything they found pointed to the same thing: a fully working funmaker.

For one, Brennan noted, the dolphin clitoris is relatively large and filled with plenty of erectile tissue and blood vessels that allow it to engorge quickly. Their clitoris also grows in size as a dolphin matures, much as it does with human puberty, and it’s surrounded by a band of connective tissue that helps it keep its shape, indicating that it’s a valuable body part. And perhaps most importantly, the dolphin clitoris is chock full of nerve endings right underneath relatively thin skin, along with other sensory receptors—both of which, Brennan says, “are likely involved in a pleasure response like they are in humans.”

It’s no secret that some species of dolphins seem to engage in sexual behaviors outside of the strict criteria and timing needed for reproduction (even with humans, according to some eyewitness accounts). It’s widely thought that these dolphins use sex as a social lubricant. During mating, they appear to engage in copious amounts of foreplay before the brief period of penetrative sex. Both male and female dolphins are thought to masturbate, and there have been reports of homosexual behaviors among both sexes, including female dolphins rubbing each others’ clitorises using their snouts or flippers. So it stands to reason that the clitoris would play a key role in all this fun-having. But the authors say theirs is the first anatomical research to clearly demonstrate this purpose.

Dolphins engaging in sexual behavior.
Photo: Dara Orbach

“While it may seem obvious that animals that engage in as much sexual behavior as dolphins do should be deriving pleasure from this behavior, we can now use morphological features of the clitoris to show that they actually do,” said Brennan. Though Brennan and her team have previously discussed this research, their peer-reviewed study has now been published in Current Biology.

Dolphins aren’t the only animal besides humans that appear to enjoy sex and to do it for non-reproductive reasons; many of our primate relatives seem to as well. But the fact that the dolphin clitoris is so similar to the human version, despite dolphins and humans probably being 95 million years apart in the evolutionary family tree, could suggest that the organ’s origins go way, way back. And given the risks that can come with sex, it makes sense that pleasure would evolve as a motivating factor.

Large nerves in a dolphin clitoris
Image: Patricia Brennan

Studying the sex lives of animals is no easy task. But Brennan and her colleagues point out that the nature of female sexuality and the clitoris has long been understudied in animals and in humans. Among other things, this lack of knowledge hampers our knowledge of how sex came to be in the first place.

“Sex is central to evolutionary processes, and our ignorance of female sexuality results in an incomplete understanding of how sex actually works in nature.” Brennan said. “You need two to tango, as the saying goes!”

Brennan’s team plans to keep studying the evolution of genitals in various animals. That list of projects will continue to include dolphins, but also snakes, alpacas, and even alligators.

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