Tag Archives: Greens

Amid backlash, HamCo library puts John Green’s ‘The Fault in Our Stars’ back in teen section – IndyStar

  1. Amid backlash, HamCo library puts John Green’s ‘The Fault in Our Stars’ back in teen section IndyStar
  2. Hamilton East Public Library might move John Green’s ‘The Fault in Our Stars’ back into its young ad FOX59 News
  3. Library board to discuss moving John Green book back to teen section WISH TV Indianapolis, IN
  4. Fishers library board president cites ‘error’ in removing John Green’s ‘The Fault in Our Stars’ from teen section WTHR
  5. Library board president cites ‘error’ in removing ‘The Fault in Our Stars’ from teen section WTHR
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Kawakami: Draymond Green’s model, the Klay Thompson option, draft candidates and more Warriors thoughts – The Athletic

  1. Kawakami: Draymond Green’s model, the Klay Thompson option, draft candidates and more Warriors thoughts The Athletic
  2. “He’s their consistency” — Iman Shumpert on Draymond Green’s value to the Warriors Basketball Network
  3. Russo doesn’t believe Warriors dynasty ends if Draymond leaves Yahoo Sports
  4. 7 possible Draymond Green destinations; go time for NBA front offices The Athletic
  5. “Got swept because they could not control or guard Jokic” – Kendrick Perkins believes Draymond Green can put the Lakers at the top Basketball Network
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Memphis’ Jamirah Shutes charged with assault after punching Bowling Green’s Elissa Brett after Women’s NIT game – CBS News

  1. Memphis’ Jamirah Shutes charged with assault after punching Bowling Green’s Elissa Brett after Women’s NIT game CBS News
  2. Memphis’ Jamirah Shutes charged with assault for allegedly punching BGSU’s Elissa Brett in handshake line Fox News
  3. Memphis player strikes Bowling Green player in handshake line | ESPN College Basketball ESPN
  4. Memphis basketball statement after Jamirah Shutes punches Elissa Brett in WNIT handshake line Commercial Appeal
  5. Memphis’ Shutes charged for punch thrown after BGSU game WJW FOX 8 News Cleveland
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Kawakami: Jordan Poole’s gravity, Draymond Green’s future and all the urgent Warriors decisions

Jordan Poole holds a sizable piece of the Warriors’ future in his hands, though he didn’t ask for this. It was transferred to him when Draymond Green took offense at something Poole did or said, charged at Poole during Wednesday’s practice and punched him.

Poole didn’t volunteer for this. By all accounts, the fourth-year Warriors guard was engaging in normal training-camp practice byplay with Draymond, pushed Draymond when he was charged and then was levelled by the punch. It’s all there in the video, acquired by TMZ and released Friday morning.

But Poole wasn’t backing down in that incident. And knowing him, he probably isn’t backing down from this inescapable moment in the expanded days of the Warriors’ dynasty, either. Poole has credibility after playing such a key role in last season’s championship run. He’s also taken a lot of verbal heat from the veterans and flourished. He occasionally has talked back, but he’s used his rhetorical backbone constructively. Every time he walks into the media room, he jokes that he’ll only talk for 90 seconds and pretends he hates it up at the podium; but he always stays longer, is increasingly thoughtful with his answers and sometimes even seems to like it.



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5 Best Leafy Greens You Should Be Eating Every Day, Say Dietitians — Eat This Not That

We all know that vegetables are an essential part of a healthy diet. Not only are they chock-full of vitamins, minerals, and fiber, but they can also be easily incorporated into just about every meal.

The United States Department of Agriculture (USDA) 2020-2025 Dietary Guidelines recommends that Americans vary their vegetable consumption, highlighting dark green vegetables as one key category.

Whether you’re folding them into your omelet, blending them into a smoothie, or sneaking them into a burrito, darky leafy greens are the perfect vehicle for adding nutrients to any dish.

To learn more about the best leafy greens to eat every day, we consulted our medical expert board members Tammy Lakatos Shames, RDN, CDN, CFT, and Lyssie Lakatos, RDN, CDN, CFT, also known as The Nutrition Twins. Read on to see what these registered dietitians had to say. Then, for more healthy eating tips, check out The #1 Best Vegetable To Lower Blood Sugar.

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This leafy green is probably not in your usual veggie rotation—but it should be.

“One of the reasons that these greens are so powerful is that they help increase bile flow, breaking down fats, easing digestion, and aiding the liver, protecting it and helping it to filter potentially damaging chemicals out of your food,” The Nutrition Twins say.

Teeming with antioxidants like beta carotene, dandelion greens have been shown to protect against cell damage, which can ultimately help fend off chronic diseases. Plus, their rich source of lutein and zeaxanthin supports eye health, while their vitamin C and K content help promote healthy bones. And that’s not all these leafy greens can do.

“One of their true superpower qualities is that they’re a rich source of gut-friendly prebiotics, thanks to their inulin,” The Nutrition Twin say. “They enhance the gut’s production of ‘good’ bifidobacteria, which helps to boost immune function and may even help to prevent cancer.”

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Bok choy is a cruciferous vegetable, which means it’s in the same family as broccoli, Brussels sprouts, and cabbage.

“Cruciferous vegetables reduce the risk of cancer and contain carcinogen-fighting nutrients like vitamin C, E, beta-carotene, folate, and selenium, which has been shown to slow tumor growth,” The Nutrition Twins say.

In addition to being packed with bone-building vitamins and minerals like calcium, iron, phosphorus, magnesium, and vitamin K, bok choy is rich in quercetin—a flavonoid that has been linked to reduced inflammation and protection against chronic diseases.

For a nutrient-dense meal, the Nutrition Twins suggest chopping up this leafy green and adding it to a stir fry.

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If you’re bored of broccoli, why not give broccoli sprouts a try?

These leafy greens are 3-to-5-day-old broccoli plants with small green leaves that resemble alfalfa sprouts. While they offer the same number of calories and macronutrients as broccoli per ounce, they pack around 100 times more glucoraphanin.

“…when chewed or cut, [glucoraphanin] is converted into the superstar phytochemical sulforaphane, which has powerful anti-cancer effects, including promoting cancer cell death [and] lowering inflammation and susceptibility to cancer-causing toxins,” The Nutrition Twins say. “Sulforaphane increases detoxifying enzymes in your liver, and it even may help to turn off certain genes involved in cancer.”

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This cruciferous veggie has a slightly spicy and peppery flavor—along with a slew of health benefits.

According to a ranked list of “powerhouse fruits and vegetables,” the Centers for Disease Control and Prevention (CDC) crowned watercress as the most nutrient-dense vegetable. This means it contains the most nutrients in the fewest number of calories. Therefore, this green is especially helpful when it comes to disease prevention and weight loss.

Additionally, The Nutrition Twins highlight that watercress contains high amounts of digestion-promoting fiber, immune-supporting vitamin C, disease-preventing glucosinates, and more.

“One of the standouts in this powerhouse is its vitamin K, an extremely important (and overlooked) critical nutrient for bone health,” The Nutrition Twins say. “Just one cup (34 grams) of watercress provides over 100% of the [recommended daily intake] for vitamin K.”

With this leafy green being so versatile, the Nutrition Twins recommend adding it to salads, soups, stir-fries, and even pizza.

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Spinach is full of carotenoids, which help “mop up” free radicals known for creating cell damage, The Nutrition Twins explain. They also note that research has shown these leafy greens to protect against stomach, colon, mouth, and esophagus cancers.

As a rich source of potassium, spinach has been linked to lowered blood pressure, while its lutein content has been tied to boosted cognitive function.  And beyond its nutritional benefits, this vegetable boasts a versatile flavor profile.

“Spinach is so mild that it’s like a chameleon, and it can be mixed into foods like smoothies and be undetectable, making it the perfect veggie for people who have a hard time enjoying green vegetables,” The Nutrition Twins say.

RELATED: The #1 Best Food to Lower Blood Pressure, New Study Finds

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‘Draymond Green’s stat line was HORRIFIC!’ – JWill’s big takeaway about the Warriors in Game 3 | KJM – ESPN

  1. ‘Draymond Green’s stat line was HORRIFIC!’ – JWill’s big takeaway about the Warriors in Game 3 | KJM ESPN
  2. Klay Thompson, Draymond Green’s wife chide Celtics fans for ‘f*** you’ chant ‘with children in the crowd’ Yahoo Sports
  3. Celtics vs. Warriors score: Jaylen Brown, Jayson Tatum lead Boston to Game 3 win to retake series lead CBS Sports
  4. JJ Redick unpacks Draymond Green’s comments about toughness in the NBA | First Take ESPN
  5. ‘They’re just talking’: Draymond Green unfazed by Boston crowd, but pair of other Warriors disapprove Boston.com
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Draymond Green’s defense of Steph Curry ‘weird,’ Kendrick Perkins says

Kendrick Perkins again is calling out Draymond Green. This time, however, it has nothing to do with the Warriors forward’s playing ability.

Instead, Perkins has taken offense to Green’s latest comments in defense of his teammate, Steph Curry.

During Monday’s episode of “The Draymond Green Show,” Green argued that Curry has yet to win an NBA Finals MVP trophy because he was double-teamed “seven times” more often than former teammate Kevin Durant during Golden State’s last two title runs.

“If you’re capable of analyzing a game, then under no circumstances are you going to say Steph Curry needs a Finals MVP to validate who he is,” Green said on his podcast.

Perkins, the 2008 NBA champion-turned-analyst, called Green’s comments “weird” during a long rant Tuesday on ESPN’s “NBA Today.”

“I’m confused, because nobody ever questioned Steph Curry’s greatness,” Perkins said. “So, for Draymond to say that is weird to me. Nobody ever said that [Curry] needed to win a Finals MVP to solidify his greatness. … They’ve been saying that a Finals MVP would enhance and put him in a different conversation, which it will.

“If you go down the line and give me your top 10 greatest players of all time, all of them have a Finals MVP. That’s all we say. In my opinion, I got Steph Curry as No. 12. For Draymond to create this narrative that everybody is saying this — Steph Curry, a generational talent, a guy that changed the game forever — is sitting up here saying that he needs a Finals MVP to put a stamp on his legacy? Nobody is saying that.”

 

Green’s comments didn’t just spur a reaction from Perkins, but from Durant as well, who said his former Oklahoma City Thunder teammate’s assessment of Curry coverage is “100% false” in a tweet. A back-and-forth between the two NBA stars ensued, ending with Durant telling Green, “I love the show.”

RELATED: Draymond calls out KD for being ‘baited’ into double-team take

While Green and Durant’s disagreement appeared to end amicably, past beef between Perkins and the outspoken Golden State veteran could lead to a different outcome

“It’s crazy to me, because we just let this dude [Green] sit up here and call out people time and time again to get his approval,” Perkins continued.

If the past is any indication, Green surely will have a response to Perkins’ complaints.

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Leafy greens contain a chemical that slows growth of COVID-19, other cold viruses

BALTIMORE, Md. — Leafy greens are not only good for your health, they may help end the coronavirus pandemic as well. Researchers from Johns Hopkins Children’s Center have collected compelling evidence that a chemical found within broccoli and other cruciferous vegetables may offer a potent new way of fighting both COVID-19 and the common cold.

Scientists call the plant-derived chemical (phytochemical) in question sulforaphane. Prior work has already connected sulforaphane with cancer preventing benefits. Now, this latest work reports it can also inhibit the replication of SARS-CoV-2 (the virus responsible for COVID-19), and other coronaviruses across both cell and mice samples.

To be clear, while these results are very promising, study authors caution against running to the grocery store and cleaning out your local produce section. Additional studies focusing specifically on the impact of sulforaphane on humans are necessary before scientists can tell if the chemical is totally safe and effective.

The natural compound in leafy greens which turns into sulforaphane is especially abundant within broccoli, Brussels sprouts, kale, and cabbage. This compound was first discovered and identified as a “chemopreventive” by scientists at Johns Hopkins decades ago.

“When the COVID-19 pandemic started, our multidisciplinary research teams switched our investigations of other viruses and bacteria to focus on a potential treatment for what was then a challenging new virus for us,” says senior study author and Children’s Center microbiologist Lori Jones-Brando, Ph.D., an assistant professor of pediatrics at the Johns Hopkins University School of Medicine, in a media release. “I was screening multiple compounds for anti-coronavirus activity and decided to try sulforaphane since it has shown modest activity against other microbial agents that we study.”

Leafy greens even work against new COVID strains

The team notes people can derive natural sulforaphane from numerous common food sources, including broccoli seeds, sprouts, various mature plants, as well as sprout infusions or seeds for drinking. Meanwhile, it’s worth noting that additional work conducted by Johns Hopkins researchers suggests sulforaphane can help prevent cancer and infections by interfering with certain cellular processes. In the new study, every experiment used purified, synthetic sulforaphane acquired from commercial chemical suppliers.

Specifically, one experiment entailed exposing cells to sulforaphane for one or two hours before infecting the cells with SARS-CoV-2 and the common cold coronavirus HCoV-OC43. This process led to the observation that low micromolar (µM) concentrations of sulforaphane (2.4–31 µM) lowered virus replication by 50 percent among six distinct strains of SARS-CoV-2 — including the Delta and Omicron variants. Researchers discovered similar results among cells previously infected with the viruses. In these cases, the protective effects of sulforaphane were apparent even in reference to already established virus infections.

Pairing sulforaphane with a proven COVID treatment

Study authors also investigated the effect of mixing sulforaphane with remdesivir, an antiviral medication approved for use against COVID-19. This experiment resulted in remdesivir inhibiting 50 percent of the replication of HCoV-OC43 at 22 µM and SARS-CoV-2 at 4 µM, respectively. Furthermore, researchers believe sulforaphane and remdesivir interacted in a synergistic manner at several combination ratios to reduce the viral burden by 50 percent among cells infected with HCoV-OC43 or SARS-CoV-2.

For this research, synergism refers to particularly low doses of sulforaphane (1.6–3.2 µM) and remdesivir (0.5–3.2 µM) being more effective against a pathogen as a tandem as opposed to working alone.

“Historically, we have learned that the combination of multiple compounds in a treatment regimen is an ideal strategy to treat viral infections,” adds first study author Alvaro Ordonez, M.D., an assistant professor of pediatrics at the Johns Hopkins University School of Medicine. “The fact that sulforaphane and remdesivir work better combined than alone is very encouraging.”

The treatment works well in mice

From there, researchers conducted further tests using a mouse model of SARS-CoV-2 infection. That process led to the revelation that giving the animals 30 milligrams of sulforaphane per kilogram of body weight before infecting them with SARS-CoV-2 notably decreased the typical loss of body weight seen among infected rodents (7.5%).

This sulforaphane pretreatment also produced a statistically significant drop in the rodents’ viral loads within their lungs (17% decrease) and upper respiratory tracts (9% decrease). Lung injuries were also less frequent than the norm among COVID-infected mice not given any sulforaphane (29% decrease). Lung inflammation decreased as well, seemingly due to added cell protection against a “hyperactive immune response” that has been associated with many COVID-19 deaths.

“What we found is that sulforaphane is antiviral against HCoV-OC43 and SARS-CoV-2 coronaviruses while also helping control the immune response,” Dr. Ordonez says. “This multifunctional activity makes it an interesting compound to use against these viral infections, as well as those caused by other human coronaviruses.”

Moving forward, the research team is planning on conducting further sulforaphane studies with humans. The chemical may soon become a go-to option for preventing or treating COVID-19 cases and other viral infections.

“Despite the introduction of vaccines and other medications that can have side effects, effective antiviral agents are still necessary to prevent and treat COVID-19, particularly considering the potential effects of new coronavirus variants arising in the population,” Dr. Jones-Brando concludes. “Sulforaphane could be a promising treatment that is less expensive, safe and readily available commercially.”

The study is published in the journal Communications Biology.



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Chad Green’s latest Yankees implosion not deterring Aaron Boone

In recent years, Chad Green has been a fireman coming out of the Yankees bullpen. Lately, he’s poured gasoline onto the fire.

The usually steady right-hander is in the midst of a dismal streak, having allowed home runs in each of his last three outings and runs in four consecutive appearances. The Yankees, however, bailed Green out by rallying for two runs and a 4-3 win over the Orioles at Camden Yards on Wednesday night.

Green’s recent woes are clearly cause for concern, especially with Jonathan Loaisiga on the injured list and Zack Britton out for the season. Against the Orioles, he allowed a two-out, go-ahead, two-run homer in the eighth to Austin Hays after Gleyber Torres’ brain cramp on a potential double-play ball off the bat of Cedric Mullins extended the inning. That came three nights after Francisco Lindor belted the game-winning homer off Green. Overall, he has allowed four home runs over his last 8 ¹/₃ innings, as his ERA has shot up to 3.46 from 2.96, and has given up 14 homers overall this year, a career-worst. The only reliever to allow more this season is Adam Plutko of the Orioles.

A dejected Chad Green looks out to the outfield after giving up a two-run homer to Austin Hays in the eighth inning of the Yankees’ 4-3 win over the Orioles.
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“He’s going to continue to be an option,” manager Aaron Boone said. “I feel like he’s actually throwing the ball pretty well. The long ball has gotten him a few times here. Credit Hays, got on a pitch up above the strike zone. But stuff-wise, I think ‘Greenie’ is throwing the ball well.”

His fastball — Green’s calling card — has gotten him in trouble. Hays crushed an 0-2 fastball up in the zone for his 20th homer of the year on Wednesday for Green’s sixth blown save of the season. Lindor also hit a fastball out, and the night before, Mets catcher James McCann took Green’s heater deep. All three homers gave the opposition the lead in the seventh inning or later.

There is a lot of mileage on Green’s arm, Boone acknowledged. He’s now thrown 75 ¹/₃ innings — the most by any reliever in baseball — and will soon set a career-high, passing the 75 ²/₃ he threw in 2018. Boone talked about wanting to get him multiple days off more frequently, as he had between the finale of the Mets series and this outing, while noting the importance of every game this time of year. Green, Boone repeatedly said, isn’t going to be used in less pressurized situations despite his recent struggles.

“Obviously, he’s been leaned on a lot, probably even a little unfairly and there’s some of that,” Boone said. “We’ll try to get him days here when we can to keep him fresh. But he’s going to be a guy we go to in big spots moving forward and he’s going to deliver.”

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Germany’s Greens were riding high in the polls but fell from grace

The good old days: Members of the German Greens party, including co-leader Annalena Baerbock (C) and local candidate Katharina Fegebank (C-L), react to initial exit polls that give the Greens 25.5% of the vote in Hamburg city elections on February 23, 2020 in Hamburg, Germany.

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Germany’s Green Party saw a dramatic shift in its poll ratings earlier this year, going from one of the country’s long-standing fringe parties to a serious contender in the forthcoming federal election in September.

At one point the Greens were leading the voter polls ahead of the ruling conservative alliance led by outgoing Chancellor Angela Merkel, which is made up of the Christian Democratic Union and its Bavarian sister party, the Christian Social Union.

But since those heady days in April following the nomination of Annalena Baerbock, the party’s co-leader, as its candidate for chancellor, things have gone askew for the party with a high-profile furor around Baerbock. She was accused of plagiarism, failing to declare some supplementary income and of inflating her resume.

For her part, Baerbock has admitted to making errors but has denied any wrongdoing. Her party, as well as her opponents, have also said she has been unfairly treated by the media and has been the victim of sexist coverage, being the subject of erroneous news online and being asked by journalists how she would cope with motherhood and the chancellorship were the Greens to win the election outright.

Such a prospect is looking vanishingly thin now, however, with the Greens slipping in voter polls and having failed to get a boost following devastating floods in Germany which were largely attributed to climate change.

Carsten Nickel, global head of macro at ING, characterized the German election campaign as “a rollercoaster ride for all candidates and parties.”

“Up to now, these up and downs have been mainly driven by the popularity or unpopularity and missteps of the leading candidates and not so much by a real debate on content and topics. Baerbock and consequently the Greens have been in a free-fall after the surge in spring. This fall is closely related to a series of blunders and missteps by Baerbock. However, with still more than a month to go a lot can happen,” he told CNBC on Tuesday.

Slip in the polls

The election is still all to play for with polls pointing to a rise in support for the center-left Social Democratic Party whose candidate for chancellor is German Finance Minister Olaf Scholz. This puts them in position to contend with the Greens in the next coalition government.

An INSA poll for the Bild am Sonntag newspaper released on Sunday put support for the Merkel’s CDU-CSU alliance at 27.5% and support for the Social Democrats at 18%, level with the Green Party.

The pro-business party, the Free Democratic Party, followed with 13%, the poll said, followed by the right-wing Alternative for Germany party seen with 12% of the vote.

“Opinion polls have moved a lot in the past few weeks with support for the Green party on a downward trend since its peak in May. The key beneficiary of this shift has been the CDU/CSU,” analysts at UBS noted last week.

“The causes of these shifts in sentiment are many, but the reopening of the economy following Covid-19 restrictions is likely to be a key factor supporting the incumbent party. However, floods that hit the country in July, and a fresh rise in Covid-19 cases has seen this renewed support stall a little, highlighting that the outcome of this election could still yet be influenced by unforeseen events.”

Nonetheless, UBS believed a Black-Green (CDU-CSU, Green) coalition remained the most likely outcome to the Sep. 26 election with Armin Laschet being the next chancellor. UBS did not rule out the possibility of a so-called “Jamaica coalition” of the CDU-CSU, Greens and business-friendly FDP, or a “traffic light” coalition made up of the Greens, FDP and SPD, however.

The next chancellor?

The prospect of Laschet becoming Germany’s next chancellor is not a given. The leader of the CDU, and state premier of North Rhine-Westphalia, has, like Baerbock, also found himself the subject of controversy after he was caught on camera laughing during a visit to a flood-stricken town in July.

A Twitter storm erupted under the hashtag #laschetlacht — “Laschetlaughs” — and a poll showed a majority of those surveyed viewed his actions negatively. Laschet later apologized.

Greg Fuzesi, an economist at JPMorgan, said both Baerbock and Laschet faced “personal difficulties” that could impact their vote share, and that SPD candidate Scholz could be a contender to lead Germany.

“The personal problems faced by Laschet and Baerbock have been significant drivers of the recent polls … The Greens’ slide is significant as it potentially opens up the door to Finance Minister Olaf Scholz leading a ‘traffic light’ coalition as Chancellor, together with the Greens and FDP. This requires the SPD to outperform the Greens, which looks possible again,” he noted.

While this may work for the Greens, the FDP would likely prefer a “Jamaica coalition” with the CDU-CSU and Greens, Fuzesi noted.

“The reason is that centre-right parties (CDU/CSU and FDP) would have a bigger weight in this coalition, allowing the FDP to push through more of its policies. This points to complicated tactical considerations after the election, with parties potentially pursuing a number of coalition talks in parallel.”

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