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A Clearer Picture of Developing Teen Brain

Summary: Study provides evidence of a critical period for neuroplasticity in the frontal cortex during the teenage years, a time at which risk-taking behaviors and mental illness risk peak.

Source: University of Pittsburgh

In a paper published in Progress in Neurobiology, University of Pittsburgh School of Medicine neuroscientists described compelling new evidence of a critical neuroplasticity period in the frontal brain region during adolescence, a time when major mental illnesses such as depression and schizophrenia emerge and risk-taking behavior peaks.

Using more than double the resolution of typical magnetic resonance imaging, researchers found age-related changes in the relative balance of inhibitory and excitatory neurotransmitters in the prefrontal cortex—an area of the brain responsible for cognition, decision making, short-term memory and moderating social behavior.

The study extends scientists’ understanding of the critical neuroplasticity during infancy by providing first-ever evidence of plasticity in the frontal cortex in adolescence.

“The prefrontal cortex is typically described as the ‘conductor of the brain,’” said senior author Beatriz Luna, Ph.D., professor of psychiatry at Pitt. “Instead of playing one specific instrument, it coordinates among multiple instruments and regions of the brain to determine complex function such as cognition or controlling emotions.”

“This paper provides biological evidence for what we have all suspected regarding adolescent behavior,” Luna added.

“Adolescence is the time when cognition becomes specialized in supporting the transition to adulthood and determining lifetime brain development trajectories, which can be derailed such as in mental illness.”

Adolescence is a unique part of development that has puzzled researchers and parents alike for generations. This period of growth and development, characterized by heightened sensation-seeking, which is adaptive to gain new experiences needed to specialize the brain in adulthood, starts with the onset of puberty and generally levels out by the time individuals reach 18 years of age or slightly older.

Critical period brain plasticity is triggered by greater excitatory function in relation to inhibitory function, which signals that neural systems must reorganize to regain balance.

As part of the study, scientists looked at the levels of two brain chemicals—glutamate and gamma-aminobutyric acid, or GABA—in the frontal cortex. Glutamate and GABA are both abundant in the brain.

Neurons use glutamate to send activation, or excitatory, signals across their sprouts, while GABA is used to dampen them and inhibit brain activation. This balance between excitation and inhibition is crucial for the brain and what brain development aims to reach.

Unlike previous studies that used less sensitive brain-imaging techniques and looked only at the levels of either glutamate or GABA, the study by Luna and her group investigates the balance between these two neurotransmitters by measuring their levels with a higher degree of precision.

Using high-resolution live brain imaging on 144 adolescent and adult participants, researchers found that the balance between excitatory glutamate and inhibitory GABA increased into adulthood. That increase was primarily due to significant decreases in glutamate that approximated GABA levels with age. 

The study extends scientists’ understanding of the critical neuroplasticity during infancy by providing first-ever evidence of plasticity in the frontal cortex in adolescence. Image is in the public domain

Together, the findings illuminate critical period plasticity in the frontal cortex of the brain and underscore that, during adolescence, dynamic sculpting of the brain region that supports cognition and cognitive control has important implications for how we understand biological mechanisms of heightened sensation seeking and other adaptive behaviors that support adult brain trajectories.

Expanding the understanding of chemical changes in the brain and defining normative biological mechanisms of brain plasticity is key to informing the development of therapies targeting mental health disorders.

“It’s important to study foundational changes in the brain that drive the transition from adolescence to adulthood,” said lead author Maria Perica, a research trainee in clinical psychology at Pitt. “Incomplete knowledge about normative brain development limits our understanding of what drives some of the changes we see clinically.”

Additional authors of this study are Finnegan Calabro, Ph.D., Bart Larsen, Ph.D., Will Foran, Ph.D., Victor Yushmanov, Ph.D., and Chan-Hong Moon, Ph.D., all from Pitt; Hoby Hetherington, Ph.D., of the University of Missouri; and Brenden Tervo-Clemmens, Ph.D., of Massachusetts General Hospital and Harvard Medical School.

Funding: This research was supported by the National Institutes of Health (grant MH067924) and the Staunton Farm Foundation.

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About this neuroplasticity research news

Author: Anastasia Gorelova
Source: University of Pittsburgh
Contact: Anastasia Gorelova – University of Pittsburgh
Image: The image is in the public domain

Original Research: Closed access.
“Development of frontal GABA and glutamate supports excitation/inhibition balance from adolescence into adulthood” by Beatriz Luna et al. Progress in Neurobiology


Abstract

Development of frontal GABA and glutamate supports excitation/inhibition balance from adolescence into adulthood

Animal and human postmortem studies provide evidence for changes in gamma-aminobutyric acid (GABA) and glutamate in prefrontal cortex (PFC) during adolescence, suggesting shifts in excitation and inhibition balance consistent with critical period plasticity.

However, how GABA and glutamate change through adolescence and how the balance of these inhibitory and excitatory neurotransmitters changes is not well understood in vivo in humans. 

High field (7 Tesla) Magnetic Resonance Spectroscopic Imaging was used to investigate age-related changes in the balance of GABA/creatine (Cr) and glutamate/Cr in multiple developmentally-relevant regions of frontal cortex in 144 10–30-year-olds.

Results indicated a homogenous pattern of age-related Glu/Cr decreases across regions, while age-related changes in GABA/Cr were heterogenous, with a mix of stable and decreasing age effects.

Importantly, balance between glutamate/Cr and GABA/Cr in areas of frontal cortex increased through adolescence, suggesting the presence of critical period plasticity in frontal cortex at this significant time of development when adult trajectories are established.

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Origin of the Monkeypox Outbreak Becomes Clearer to Scientists

When the first monkeypox cases were identified in early May, European health officials were stumped. The virus was not known to spread easily among people, let alone infect dozens — and soon hundreds — of young men.

The origins of the outbreak are now becoming clearer. Genetic analysis suggests that although the monkeypox virus is rapidly spreading in the open, it has been silently circulating in people for years.

Health officials have already identified two versions of monkeypox among American patients, suggesting at least two separate chains of transmission. Researchers in several countries have found cases with no known source of infection, indicating undetected community spread. And one research team argued last month that monkeypox had already crossed a threshold into sustainable person-to-person transmission.

The genetic information available so far indicated that, at some point in the last few years, the virus became better at spreading between people, said Trevor Bedford, an evolutionary biologist at the Fred Hutchinson Cancer Research Center in Seattle.

“Genomic patterns would suggest this occurred around 2018,” Dr. Bedford said.

If the virus has adapted to include people as hosts, monkeypox outbreaks could become more frequent and more difficult to contain. That carries the risk that monkeypox could spill over from infected people into animals — most likely rodents — in countries outside Africa, which has struggled with that problem for decades. The virus may persist in infected animals, sporadically triggering new infections in people.

“We can also transmit this back to animals that can spread the disease within wildlife and back to humans,” said Sagan Friant, an anthropologist at Pennsylvania State University who has studied human-animal interactions in Nigeria for about 15 years.

The longer it takes to contain the virus, the higher the odds that it will find a permanent new home in people or animals, Dr. Friant said.

As of Wednesday, the United States had identified 156 cases in 23 states and the District of Columbia. The global toll has surpassed 3,400 confirmed cases, and another 3,500 cases are being evaluated, tripling the numbers from two weeks ago.

In Africa, eight countries had reported more than 1,500 suspected cases and 72 deaths as of June 10, most of which were in the Democratic Republic of Congo.

Monkeypox is a large double-stranded DNA virus, about seven times as large as the coronavirus. DNA-based viruses can correct their own errors when they replicate their genetic material. They may collect just one or two mutations per year compared with 20 to 30 mutations for an RNA virus like the coronavirus.

But the monkeypox virus seems to have amassed an unexpectedly high number of mutations — nearly 50 compared to a version that circulated in 2018, according to preliminary analyses.

Of the 47 mutations identified in one analysis, 42 carry the distinct signature of an enzyme called Apobec3. This enzyme, first discovered by researchers studying H.I.V., is a so-called host defense factor — an immune-system weapon that animals and people use to disarm viruses like monkeypox.

The enzyme essentially forces viruses to make mistakes when they try to replicate, causing them to self-destruct. Mice carry just one version of this enzyme, while humans have seven. The rapid accumulation of mutations, characteristic of the enzyme since 2018, suggests that monkeypox may have switched to people as hosts around then, Dr. Bedford said.

It is unclear how the mutations might change the virus. Of 48 mutations identified in Britain, 21 may affect how the disease spreads, its severity and how well it responds to a treatment called tecovirimat, according to the U.K. Health Security Agency.

But because mutations introduced by the enzyme Apobec3 are meant to harm the virus, their quantity alone is not worrying, said Michael Malim, a virologist at King’s College London who discovered Apobec3 in 2002. The effect of the mutations is “more likely to be debilitating,” he said. Comparing the current version of the virus with samples from the past few years might help understand how it has evolved, but that information is scarce. Nigeria did not have the ability to sequence genetic material until 2017.

Since then, scientists there have been analyzing the sequences from about 50 monkeypox cases, according to Dr. Ifedayo Adetifa, director of the Nigeria Center for Disease Control. But without the specialized equipment or expertise needed for rapid analysis, the scientists have not yet completed their work, he said.

Although the researchers have fielded several requests for the data from outside Nigeria, Dr. Adetifa said they would wait to publish their work to prevent teams with more resources from outcompeting them and grabbing credit.

“I’m all for open data sharing and all of that,” he said. “Question is, who benefits?”

Some experts have cautioned for years that the eradication of smallpox in 1980 left the world vulnerable to the broader family of poxviruses and raised the odds of monkeypox evolving into a successful human pathogen.

In West Africa, the incidence of monkeypox has increased at least twentyfold since 1986. In African countries generally, Dr. Adetifa said, “we suspect some underreporting because there’s been relatively low awareness and maybe low perceived risk of monkeypox.” Nigeria is stepping up its surveillance of monkeypox, and case numbers may rise as more people become aware of the virus, he added.

Although monkeypox has a distinctive rash that appears on the palms of the hands and soles of the feet, it is frequently confused with chickenpox. Many men in the current outbreak have lesions on their genitalia, but those can be mistaken for sexually transmitted infections such as syphilis, gonorrhea and chlamydia.

Researchers in Italy and Germany have reported finding monkeypox DNA in semen, but it is unclear if the virus spreads that way or is merely present in semen and vaginal secretions.

The spread among young men with genital ulcers was observed at least once before. In 2017, Nigeria recorded 228 suspected cases of monkeypox and confirmed 60. The virus spread primarily among young men who had genital ulcers.

Britain’s experience indicates how complicated it can be to trace contacts of a virus that may be sexually transmitted, especially in cases where infected people have had multiple anonymous partners. In an initial analysis of a subset of cases, officials said they were able to obtain names for fewer than one-third of the 78 reported sexual contacts.

Many cases in Africa have been traced back to contact with wild animals or the use of animal products for medicinal or cultural practices.

As deforestation and urbanization drive people and animals into closer quarters, more viruses may make the jump to human hosts. Monkeypox is most likely to leap to people from rodents. There are some 2,000 species of rodents worldwide, composing 40 percent of all mammalian species. The African rope squirrel is a leading candidate as the primary reservoir for monkeypox, but there are other contenders, including striped mice and dormice, giant pouched rats, rusty-nosed rats and brush-tailed porcupines.

In a 2003 outbreak in the United States, a shipment of Gambian pouched rats imported from Africa transmitted monkeypox to prairie dogs, which then infected 71 Americans. But officials did not find signs of the virus in animals in the United States once the spate of cases had ended.

There’s no guarantee that luck will hold this time. “These spillovers from other species, and what that means and what the trajectory is — it’s very unpredictable,” Dr. Malim said. “And it’s occurring more and more.”



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Eating Habits You Must Give Up For Clearer Skin, Say Dietitians — Eat This Not That

These foods keep you looking young, these supplements may promote better skin, and these foods give you glowing skin, but can certain habits wreak havoc on clear skin? You betcha.

“From food choices to eating habits, these can all impact your skin negatively. Oftentimes, skin issues are connected to inflammation, poor gut health, and/or imbalanced hormones,” says Paulina Lee, RD, LD, functional dietitian and founder of Savvy Stummy, LLC. Read on for a look at six such unhealthy eating patterns that can lead to skin issues, and for more on how to eat healthy, don’t miss The #1 Best Juice to Drink Every Day, Says Science.

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French fries, fried chicken, processed pastries, white bread, the list of inflammatory foods goes on and on—and sadly many are consumed by American individuals with alarming frequency. “Consuming inflammatory foods can negatively impact your gut health and increase internal inflammation leading to skin breakouts. Our gut health is deeply connected to our skin. That’s why eating right to optimize your gut health may improve your complexion,” says Lee.

“Research studies have observed imbalances of the gut and skin microbiomes, known as dysbiosis, in a number of common skin conditions, including acne, rosacea, psoriasis, and atopic dermatitis. And of course, most of us are familiar with how our wacky hormones can lead to crazy skin breakouts or acne. By eating balanced meals and lifestyle practices that support healthy hormones, we can positively impact our skin.”

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This is another negative eating habit that can be bad news for your skin, along with your overall health. “Interestingly, some research does show that there is a significant correlation between acne and disordered eating, which means that disordered eating is a confounding variable that should be controlled for in acne-related research,” says Rachel Fine, RDN, a registered dietitian and owner of To The Pointe Nutrition, a nutrition counseling practice in NYC.

Fine says that for clearer skin, aim to reduce stress levels. “Restrictive eating habits and yo-yo dieting are known to increase allostatic load (stress),” she adds.

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Another one of the worst habits for clearer skin? Not getting enough probiotics in your diet. “More research is needed to understand the underlying mechanisms explaining the gut-skin connection, but it has been suggested that the composition of our gut microbiome may contribute to the development of certain skin conditions, especially if we have a dysbiotic gut,” says Lee.

“One study showed that probiotic intake was associated with a significantly lower incidence of eczema (atopic dermatitis) compared to the placebo group, suggesting that probiotic supplementation may be effective in preventing eczema.”

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All about pasta and white bread and packaged sweets? Beyond nixing these unhealthy foods from your everyday diet for your overall health, doing so may also be a boon for your skin. “Refined carbs, like white rice, white bread, baked goods, sweets, or sweetened beverages, are typically foods that are high on the glycemic index (GI). High GI foods raise the blood sugar more quickly compared to low GI foods,” says Lee. “Research suggests that foods that raise blood sugar levels and cause a greater insulin response can make acne worse. This rise in blood sugar can also stimulate the secretion of androgens, which when elevated may contribute to acne.”

RELATED: Surefire Ways to Lower Your Blood Sugar, Say Dietitians

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Often, eating a highly refined carb-focused diet and a low-fiber diet goes hand in hand. Nevertheless, it’s worth highlighting that a diet low in fiber-rich foods may be another contributor to lackluster skin.

“Just as probiotics are important for the gut microbiome, prebiotics and fiber are also just as beneficial to our gut health. From what we know about the gut-skin connection, supporting a healthy gut means supporting healthy skin. Prebiotics, a type of fiber, act as food for bacteria to support the growth of good gut bacteria,” offers Lee.

“Prebiotics can be found in high-fiber foods like onions, garlic, leeks, asparagus, oats, and apples. Fiber also feeds healthy gut bacteria. When fiber is fermented, the byproducts form anti-inflammatory compounds, called short-chain fatty acids (SCFAs), that are vital for skin health, metabolic health, brain health, and immune health.”

RELATED: What Are Prebiotics? Plus 10 Dietitian-Approved Ways to Get More

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Starting to see a pattern here? Processed foods aren’t good for your skin, friends. “Western diets are typically high in overly processed foods and refined carbohydrates, which can lead to inflammation. Inflammation can lead to acne and skin breakouts, so following an anti-inflammatory diet may be beneficial,” says Lee, pointing to this research.

“Anti-inflammatory diets might consist of whole-food-based and nutrient-dense meals with focus on foods high in omega-3 fatty acids, like salmon, and antioxidants, like berries.” On that note, to feel good and get that glowing complexion, pass the berries and oatmeal, please.



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College football scores, rankings, highlights: SEC title race becomes clearer, Notre Dame gets key win

Division races in the SEC came into clearer focus Saturday night. No. 1 Georgia wrapped up the SEC East hours after beating Florida 34-7 thanks to their fellow Bulldogs from Mississippi State, which knocked off No. 12 Kentucky 31-17. Mike Leach’s team put together a solid defensive effort that held the Wildcats to 216 yards of offense. The loss drops Kentucky to 4-2 in the SEC, but since one of those two losses came to Georgia, the tie-breaker assures Kirby Smart’s team will head to Atlanta for the SEC Championship Game for the fourth time in the last five years.

On the other side of the division, No. 18 Auburn beat No. 10 Ole Miss 31-20, and now the Tigers remain alongside Alabama in the SEC West as the only teams with one loss. Quarterback Bo Nix had another solid night, throwing for 276 yards, rushing for 30 and accounting for three touchdowns.

Elsewhere, in a game between teams that shared a conference for one season, No. 11 Notre Dame became the latest team to make Mack Brown mad for raising preseason expectations for North Carolina. The Fighting Irish handed the Tar Heels a 44-34 loss capped late by an incredible 91-yard touchdown run by Notre Dame’s Kyren Williams. The win improves the Irish to 7-1 and keeps them alive in the College Football Playoff hunt as we prepare for the season’s first rankings on Tuesday. As for North Carolina, it falls to 4-4, and now is just hoping to reach bowl eligibility.

CBS Sports was here every step of the way to update you with the latest scores, highlights and storylines throughout the night.

College football scores, schedule: Week 9

No. 2 Cincinnati 31, Tulane 12 — Recap
No. 8 Michigan State 37, No. 6 Michigan 33 — Takeaways, recap
Wisconsin 27, No. 9 Iowa 7 — Recap
No. 16 Baylor 31, Texas 24 —  Recap
Miami 38, No. 17 Pittsburgh 34 — Recap
No. 1 Georgia 34, Florida 7 — Takeaways, recap
No. 4 Oklahoma 52, Texas Tech 21 — Recap
No. 7 Oregon 52, Colorado 29 — Recap
No. 18 Auburn 31, No. 10 Ole Miss 20 — Recap
Mississippi State  31, No. 12 Kentucky 17 — Recap
Houston 44, No. 19 SMU 37 — Recap
No. 5 Ohio State 33, No. 20 Penn State 24 — Takeaways, recap
No. 11 Notre Dame 44, North Carolina 34 — Recap
Check out the entire Week 9 scoreboard

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Powerful Ground-Based Telescope Will See Further and Clearer Than Hubble Space Telescope

This computer model shows how MAVIS will look on the instrument platform of VLT Unit Telescope 4 (Yepun) at ESO’s Paranal Observatory. The boxes indicate the various submodules of the instrument. Credit: Macquarie University

Australian scientists will help construct one of the world’s most powerful ground-based telescopes that promises to see further and clearer than the Hubble Space Telescope and unlock mysteries of the early Universe.

The team will develop a new, world-first instrument that will produce images three times sharper than Hubble under the multimillion-dollar project.

The MAVIS instrument will be fitted to one of the eight-meter Unit Telescopes at the European Southern Observatory’s (ESO’s) Very Large Telescope in Chile, to remove blurring from telescope images caused by turbulence in Earth’s atmosphere. MAVIS will be built over seven years at a cost of $57 million.

The MAVIS consortium is led by The Australian National University (ANU), and involves Macquarie University, Italy’s National Institute for Astrophysics (INAF), and France’s Laboratoire d’Astrophysique (LAM).

MAVIS Principal Investigator Professor François Rigaut, from the ANU Research School of Astronomy and Astrophysics, said atmospheric turbulence is like the phenomenon of objects appearing blurry on the horizon during a hot day.

“MAVIS will remove this blurring and deliver images as sharp as if the telescope were in space, helping us to peer back into the early Universe by pushing the cosmic frontier of what is visible,” he said.

“The ability to deliver corrected optical images, over a wide field of view using one of the world’s largest telescope, is what makes MAVIS a first-of-its kind instrument, and means we will be able to observe very faint, distant objects.

“We will be able to use the new technology to explore how the first stars formed 13 billion years ago, as well as how weather changes on planets and moons in our Solar System.”

Associate Professor Richard McDermid, the MAVIS project scientist based at Macquarie University, said the project represents a significant milestone for Australia’s growing relationship with ESO, and the nation’s space research and work.

“MAVIS demonstrates that Australia can not only participate in the scientific life of the observatory, but can also be a core player in helping ESO maintain its leadership by developing unique and competitive instruments using Australian expertise,” he said.

Professor Matthew Colless, Director of the ANU Research School of Astronomy and Astrophysics, said the coming decade represents a very exciting time for astronomy.

“ESO and Australia entered a 10-year strategic partnership in 2017, a partnership that the Australian astronomy community has embraced with enthusiasm,” he said.

“In return for building MAVIS, the consortium will get guaranteed observing time with the instrument, as well as a financial contribution from ESO for its hardware.

“From space, with the likes of the James Webb Space Telescope, and with ground-based facilities such as ESO’s Extremely Large Telescope, astronomers will explore the Universe in more depth than ever.

“By delivering the sharpest view possible using visible light, MAVIS will be a unique and powerful complement to these future large facilities, which target infrared wavelengths.”



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SpaceX posts a clearer look at the Starship SN10 test flight

From the time Starship SN10 took off until a few minutes after it landed, things went mostly as planned. Now SpaceX has posted a recap video for the most recent high-altitude test flight, which includes video from the vehicle itself, as well as close-up detailed looks at the rocket engines as it came in for a landing. You can clearly see the landing legs extend as it comes down, and when SN10 bounces amid a cloud of smoke on landing.

What you won’t see is a peek at the crushed legs on impact, or the spectacular explosion that followed, similar to the video recap it posted after the SN8 flight test. Elon Musk detailed some of the “multiple” fixes SpaceX planned for its next flight, and tweeted tonight that SN11 is “almost ready to fly.”

But this video is about the successes of the flight test. As the description on YouTube indicates, “it successfully ascended, transitioned propellant, and reoriented itself for reentry and an active aerodynamic controlled descent. SN10’s Raptor engines reignited to perform the vehicle’s landing flip maneuver immediately before successfully touching down on the landing pad.”



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Apple updating the subscription sheet in iOS 14.5 with clearer pricing and trial information

Last week we shared a concept that explored ways Apple could improve the subscription sheet in iOS to help customers better understand what they’re signing up for. The issues with the subscription sheet have been a hot topic lately amongst the community. But tonight the developer behind Launch Center Pro, David Barnard has pointed out that in the latest beta of iOS 14.5 Apple has started to make some changes to improve the experience.

The changes are subtle, but they’re sure to make an impact on subscription sign ups. Apple has made all of the text on the sheet more legible and they’ve updated the language to be clearer to the customer. The first and one of the biggest changes to the sheet is the replacement of the “App Store” word mark with “Pay” so that it is clear to the customer they are buying something.

The formatting of the subscription name has also been updated. It’s no longer in all-caps but rather in a normal case. Directly below it, you can see that they’ve increased the size of the policy text. It’s much easier to read and right in your face now.

The most important changes though come in the bottom section of the sheet. First and foremost, the free trial explanation has been made much more succinct. It uses plain English to say, look you’ve got “3 Days Free” in the case of the screenshots below. It’s much better than the way it currently is in iOS 14.4, with small text that separates the name of the trial from the “Free” label. Apple has also substantially increased the size of the price and placed it directly above the confirmation animation. Like with the free trial text, they’ve also changed “$X/week” to “$X per week.”

I still think there’s more that Apple can do to improve the experience, but this is certainly a step in the right direction. What do you think of these changes? Are they enough to satisfy customers and regulators? Let us know in the comments below!

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