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Concerns grow over COVID-19 variants, case growth in Minnesota as spring break nears

There’s stronger evidence that viral variants are driving COVID-19 case increases in Minnesota, health officials said Friday.

Given the trend, they stressed the need for caution with spring break plans and implementing new federal guidance over safe distancing in schools.

After plateauing in February, cases have begun to increase over the past two weeks with Friday marking a second consecutive day of about 1,500 newly reported infections.

At the same time, health officials suspect a more contagious form of the virus is driving the growth of infections in the southwest metro, the Mankato area and in St. Louis County, said Kris Ehresmann, the state’s director for infectious disease, during a call with reporters on Friday.

“We are seeing concerning increases in a number of areas in Minnesota and suspect that the variant B.1.1.7 is driving the increase,” Ehresmann said. The variant was identified last year in the United Kingdom.

The Centers for Disease Control and Prevention announced Friday that students wearing masks can safely sit 3 feet apart in the classroom, closer than the previous 6-foot standard that’s been challenging for schools to implement.

Minnesota is reviewing the guidance but already requires that students maintain a distance of 3 feet in middle and high schools, which is consistent with the CDC’s announcement, state Health Commissioner Jan Malcolm said. However, Minnesota recommends that schools maintain distances of 6 feet as much as possible, she said.

“As we continue to see variants spread and definite hot spots in Minnesota with case growth back on the rise, physical distancing along with consistent, universal masking is so important,” Malcolm said. “We need to keep in mind we are seeing these variants spreading rapidly, particularly among sporting networks and schools.”

The state Department of Health on Friday reported 1,449 new coronavirus cases and nine more deaths linked to COVID-19.

The seven-day rolling average for net case increases is now about 1,098 per day, according to the Star Tribune’s coronavirus tracker. That’s still down considerably from November, when the state averaged at one point more than 7,000 cases per day. Yet the comparable figure two weeks ago was about 742 cases per day, the lowest reading since September.

The state has used genomic sequencing to document more than 300 cases of the B.1.1.7 variant, up from more than 250 cases just a few days ago. Also on Friday, health officials said they have found 73 cases of two variants that were first found in California and were added this week to the CDC’s list of variants of concern.

There also are signs that Minnesotans are becoming less compliant with health recommendations, Ehresmann said, citing data that suggests the share of state residents consistently wearing masks has slipped. Families will want to gather in the coming weeks for the Easter, Passover and Ramadan holidays, she noted, but the pandemic means that any gatherings “still need to look different.”

Risk goes up when gathering with those outside your home, Ehresmann said, so people should check guidance on masks and keeping apart at both indoor and outdoor events. Health officials “strongly discourage” any unnecessary interstate or international travel, but say people who take a trip should quarantine upon return.

The latest pandemic numbers underscore the need for caution, Ehresmann said, because the increases resemble what Minnesota saw before the case surge last fall.

One big difference is the growing number of Minnesotans who have been vaccinated against COVID-19. The latest Health Department figures show a total of 2,082,088 vaccine doses administered.

The statewide tally for people who have received at least one vaccine dose increased by 34,682, according to data released Friday, for a total of 1,337,982 people so far. That’s about 24% of the state’s population, according to Star Tribune estimates.

The numbers are “great,” Ehresmann said, “but we don’t yet have enough Minnesotans vaccinated to have broad community-level protection. … We are in a race between the variants and the vaccine and the decisions we all make in the next few weeks will have a lot to say about the outcome of this race.”

Statewide, recent case increases have come with small increases in COVID-19 patients requiring hospitalization. Yet the number of pandemic patients who require care is down significantly since late November, said Dr. Mark Sannes, an infectious disease specialist at HealthPartners. Across eight hospitals, the Bloomington-based health system has been seeing 20 to 30 patients at a time with COVID-19 in recent weeks, compared with about 230 at its peak.

“The folks that are hospitalized are less likely to land in the intensive care unit and less likely to land on the ventilator than at any time during the pandemic,” Sannes said.

One factor seems to be that many Minnesotans at risk of the worst outcomes with COVID-19 have been getting vaccine. State data show that 77.5% of residents 65 and older have received at least one dose, Ehresmann said Friday, yet the share could be even higher. That’s because the tally doesn’t include doses administered by the Department of Veterans Affairs, she said, or Minnesota snowbirds who might have gotten shots while residing in out-of-state homes this winter.

The new variants are troubling because they are more contagious, and there’s some evidence that some of them may be more virulent as well, said Dr. Marilyn Peitso, president of the Minnesota Medical Association.

“We are at a very critical juncture with the variants showing up in Minnesota, with good evidence that they really are behind some of the clusters that we are seeing,” Peitso said. “It’s definitely a time to be hopeful, but we cannot take our eyes off the ball.”

Christopher Snowbeck • 612-673-4744

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Kris, Caitlyn Jenner break silence on Kim Kardashian-Kanye West split

Kim Kardashian’s family is speaking out following her split from Kanye West.

News broke last month that the reality star, 40, had filed for divorce from the hip-hop icon, 43, after more than six years together.

Now, Kardashian’s mother, Kris Jenner has appeared on “The Kyle & Jackie O Show” to discuss her daughter’s split.

“I think it’s always going to be hard anytime … you know, there’s a lot of kids,” the matriarch said, per E! News. “The good thing about our family is that we are there for each other and supportive and we love each other very, very much — so all I want is for those two kids to be happy.”

KIM KARDASHIAN TEASES ‘PAW PATROL’ ROLE AT KIDS’ CHOICE AWARDS AMID KANYE WEST DIVORCE

She added: “And I want the kids to be happy. That’s the goal.”

Kim Kardashian filed for divorce from Kanye West in February after nearly seven years of marriage.
(Evan Agostini/Invision/AP, File)

Kardashian and West share four children: North, 7; Saint, 5; Chicago, 3; and Psalm, 1.

“I think we all want that for our families, just to be able to have the love and appreciation of one another and that everyone’s OK,” Jenner said. “That’s what you want as a mom.”

The family’s famous reality show, “Keeping Up with the Kardashians,” is set to air its final season this year, though Jenner, 65, isn’t sure whether the split will be featured on the show.

KIM KARDASHIAN, KANYE WEST’S DIVORCE DETAILS REVEALED: REPORTS

“I don’t know what they have decided on in the finale, we haven’t even seen the first show yet,” she explained. “I’m sure they’re putting some final touches. But I think it’s just a private time for them. Kim wanted to deal with this with her own family in her own time. … When she feels like it, I’m sure she’ll say what she needs to say.”

Caitlyn Jenner, left, and Kris Jenner have spoken out about Kim Kardashian’s split from Kanye West. (Getty Images)

Jenner’s ex-spouse Caitlyn Jenner, a former step-parent to Kardashian, also spoke about the split in an interview with “Access Hollywood.”

CLICK HERE TO GET THE FOX NEWS APP

“I love Kimberly. Honestly, I love Kanye. I have a very good relationship with Kanye. I wish them both nothing but the best,” she said. “As far as speaking about that, that is their story to tell, not mine.”

CLICK HERE TO SIGN UP FOR OUR ENTERTAINMENT NEWSLETTER

The “I Am Cait” star, 71, added: “I think you might learn some things in the final episode, I would be surprised, although I haven’t seen the show but I do remember shooting scenes.”

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Polystyrene waste is everywhere, and it’s not biodegradable. Scientists just found a way to break it down.

Credit: ACS

Scientists at the U.S. Department of Energy’s Ames Laboratory and their partners from Clemson University have discovered a green, low-energy process to break down polystyrene, a type of plastic that is widely used in foam packaging materials, disposable food containers, cutlery, and many other applications.

Polystyrene is part of a much larger global plastic waste problem. Hundreds of millions metric tons of polymers are produced each year, a large majority of which is discarded after use. Due to the chemical stability and durability of industrial polymers, plastic waste does not easily degrade in landfills and is often burned, which produces carbon dioxide and other hazardous gases. In order to stop the growing flood of polymer waste and reduce carbon dioxide emissions, plastics have to be recycled or converted into new value-added products.

Currently, recycling of the vast majority of plastics is not economically feasible; their sorting and separation are time and labor intensive, while chemical processing and remanufacturing requires a significant energy input and toxic solvents. Re-processed polymers often show inferior performance to that of the freshly manufactured “made from scratch” materials.

A team of scientists at Ames Laboratory used processing by ball-milling to deconstruct commercial polystyrene in a single step, at room temperature, in ambient atmosphere in the absence of harmful solvents. Ball-milling is a technique that places materials in a milling vial with metal ball bearings which is then agitated until a desired chemical reaction occurs. Called mechanochemistry, this experimental approach has numerous applications in new materials synthesis, and attractive features where plastics recycling is concerned.

The deconstruction of polystyrene proceeds through a series of chemical events involving mechanical cutting apart of the macromolecules, which generates free radicals detectable in the milled material even after its prolonged exposure to air. The metal bearings used for milling and the ambient oxygen act as co-catalysts that enable extraction of the monomeric styrene from the oligomeric radical-bearing species formed. The experiments showed that the temperature rise in the material during milling is not responsible for the observed phenomenon since the temperature inside the milled powder does not exceed 50oC while the thermal decomposition of polystyrene in air starts at about 325oC. The Clemson’s group confirmed the comprehensive deconstruction of the original polymer into smaller fragments, oligomeric materials, suitable for further processing into new value-added products.

“This method represents an important breakthrough that enables dismantling of a polymer simultaneously with its break-down under ambient conditions, that is, ~300 C below the thermal decomposition temperature of the pristine material” said Ames Laboratory Senior Scientist Viktor Balema. “We think this proof of concept is an exciting possibility for developing new recycling technologies for all kinds of plastics, and that will contribute to establishment of the circular economy.”

His partner from Clemson University, Kentwool Distinguished Professor Igor Luzinov, further commented that “this discovery opens new avenues for low temperature recovery of monomers from multicomponent polymer based systems such as composites and laminates. Also, our technology will allow extracting the monomer from crosslinked materials containing styrene units in their structures.”

Alfred P. Sloan Foundation Research Fellow, Professor Aaron Rossini of Iowa State University, further noted that “electron paramagnetic resonance spectroscopy shows large concentrations of free radical carbon-centered species in polystyrene that was milled in air. This is a startling result because free radicals are normally very reactive. Also, the presence of the radicals gives direct evidence that the milling directly causes scission of the polymer chains. We expect that the reactive sites associated with the free radicals can be used to functionalize the processed polymers to obtain new value-added products.”

The research is further discussed in the paper “Depolymerization of polystyrene under ambient conditions,” authored by Viktor P. Balema, Ihor Z. Hlova, Scott L. Carnahan, Mastooreh Seyedi, Oleksandr Dolotko, Aaron J. Rossini, and Igor Luzinov; featured on the front cover of the New Journal of Chemistry.


Efficient solid-state depolymerization of waste PET


More information:
Viktor P. Balema et al. Depolymerization of polystyrene under ambient conditions, New Journal of Chemistry (2021). DOI: 10.1039/D0NJ05984F
Provided by
Ames Laboratory

Citation:
Polystyrene waste is everywhere, and it’s not biodegradable. Scientists just found a way to break it down. (2021, March 17)
retrieved 17 March 2021
from https://phys.org/news/2021-03-polystyrene-biodegradable-scientists.html

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CDC chief warns of another Covid surge as Americans travel for spring break

Passengers arrive for American Airlines flights at O’Hare International Airport on February 05, 2021 in Chicago, Illinois.

Scott Olson | Getty Images

The U.S. could still see another coronavirus surge — even as vaccinations against Covid-19 rapidly rise across the nation — as states relax restrictions and more Americans travel for spring break, the head of the Centers for Disease Control and Prevention warned on Monday.

“With the coming warmer weather, I know it’s tempting to want to relax and let our guard down,” CDC Director Dr. Rochelle Walenksy said at a press briefing on Monday. “Particularly after a hard winter that sadly saw the highest level of cases and deaths during the pandemic so far.”

The Transportation Security Administration, or TSA, screened more than 1.34 million people on Sunday, 86,000 more people than the same day a year ago just after the World Health Organization declared Covid-19 a pandemic.

TSA screenings topped 1 million every day since Thursday, hitting the best stretch in a year. While air travel is far short of 2019 levels, more Americans are returning to the skies despite guidance from the CDC warning against nonessential trips, even for those who are fully vaccinated.

Even though many colleges in the U.S. scaled back their spring breaks in an effort to curb partying and infections, top Biden administration officials are still worried about travelers who are “enjoying spring break festivities, maskless,” Walensky said.

“I’m pleading with you, for the sake of our nation’s health,” Walenksy said at a press briefing Monday. “Cases climbed last spring, they climbed again in the summer, they will climb now if we stop taking precautions when we continue to get more and more people vaccinated.”

Even with declining infections and a rapidly expanding vaccine rollout, the U.S. continues to report a dangerously high baseline of daily cases that could reverse if Americans let their guard down, top Biden health officials have warned. Some 37.5 million people, about 11% of the American population, are fully vaccinated in the U.S. so far, according to the CDC.

The U.S. has come a long way since early January when it reached a peak of just over 250,000 daily new cases, based on a weekly average. The nation is now reporting a daily average of 53,670 new infections over the last week, a 10% decline compared with a week ago, according to a CNBC analysis of data compiled by Johns Hopkins University.

— CNBC’s Leslie Josephs and the Associated Press contributed to this report.

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Spring break 2021: 100 arrested as crowds hit Miami Beach despite the pandemic

Friday night’s incident involved a large crowd which was “disorderly and surrounding officers,” another tweet said. Miami Beach police tweeted that they used pepper balls to disperse the group.

The weekend’s approximately 100 arrests included some for the seizure of weapons and drugs, city of Miami Beach spokeswoman Veronica Payssé told CNN on Sunday.

Spring break during a pandemic

Payssé said the issues are typical for each year’s spring break crowds, but that Covid-19 protocols made the task of policing the crowds twice as hard.

The state of Florida does not allow local jurisdictions to fine people for violating mask orders, and the city can only offer free masks in hopes that people wear them, Payssé said.

Florida is a popular spring break destination, and some of its beaches have been packed.

“We’re seeing too much spring break activity,” Miami Beach Mayor Dan Gelber told CNN Saturday morning. “We’ve got a problem with too many people coming here, we’ve got a problem with too many people coming here to let loose.”

“We are concerned,” the mayor said. “It’s very challenging.”

‘A little crazy’

Further north, in Clearwater Beach, Pinellas County, some beachgoers were trying to factor in the pandemic, CNN affiliate WFTS reported.

Jamin Stuhr — visiting from Iowa — said he understood how people could forget about Covid-19, but he and his friends were trying to remember.

“It’s just really important to keep everyone safe especially the more prone to getting it and getting really sick from it,” he told WFTS. The group said they were wearing masks on the street and staying with their own group.

Local resident Tanya Landry told WFTS she set up her chair to ensure social distancing on the beach and avoided crowds.

“A little bit during the beginning of spring break here it got a little crazy, the bars got a little crazy, very busy, people without masks on, so but we tend to stay away from that,” she said.

The Florida Department of Health reported 1,973,109 Covid-19 cases Saturday, an increase of 5,167 cases since Friday.

Cases in Florida have been on an uptick for the last five days after seeing a decline in the previous days, data from the FLDH dashboard shows.

The state’s health department website shows that a majority of the new cases were from Miami-Dade and Broward counties, with more than 677 new cases reported in each county.

CNN’s Hollie Silverman and Amanda Watts contributed to this report.

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US Coronavirus: One Florida mayor says ‘too many people’ coming for spring break as US health officials urge vigilance

Among the top concerns for the Centers for Disease Control and Prevention: travel.

“We are very worried about transmissible variants,” CDC Director Dr. Rochelle Walensky told CNN late last week. “A lot of them have come through our travel corridors, so we’re being extra cautious right now with travel.”

The director has said that every time travel numbers are up, a surge in Covid-19 cases tends to follow — as was the case with major holidays like July 4, Labor Day and the winter holiday season.

“There’s about the same amount of travel now as happened during Thanksgiving,” she said.

With spring breaks kicking off, air travel is setting pandemic-era records. TSA figures show more than 1.3 million people were screened at airports on Friday — the highest number since March 15, 2020.

Florida — a popular spring break destination — is already seeing packed beaches.

“We’re seeing too much spring break activity,” Miami Beach Mayor Dan Gelber told CNN Saturday morning. “We’ve got a problem with too many people coming here, we’ve got a problem with too many people coming here to let loose.”

“We are concerned,” the mayor said. “It’s very challenging.”

In Orlando, Mayor Buddy Dyer urged visitors to practice Covid-19 safety precautions.

“We’ve come a long way as a community in slowing the spread of the virus,” Dyer wrote on Twitter. “As you enjoy our city and our wonderful weather this weekend, continue your pandemic precautions.”
You asked, we answered: Your top questions about Covid-19 and vaccines

Keep your mask on. Here’s why:

And it’s not just the crowds that are making experts nervous. It’s the loosened Covid-19 restrictions that have now taken effect in states across the country.

“I think we are letting loose a bit too early. Because we’re talking about lifting mask mandates,” emergency physician Dr. Leana Wen told CNN Saturday. “I understand reopening businesses, I want our businesses and our schools, our churches and other institutions to reopen. We can do that if we keep in place mask mandates.”

Texans are no longer under a statewide mask mandate. Mississippi Gov. Tate Reeves also announced earlier this month he was lifting all county mask mandates. Wyoming Gov. Mark Gordon announced the state will remove its statewide mask requirement and allow allow bars, restaurants, theaters and gyms to resume normal operations starting Tuesday.
These are the states that don’t require face masks

In Oklahoma, Gov. Kevin Stitt announced Thursday he was doing away with any restrictions on events or residents and was removing a mask requirement in state buildings.

But, citing concerns over the B.1.1.7 variant, that was first spotted in the UK and is now spreading in the US, one expert said now is the “wrong time” to be taking away mask mandates.

“If there was ever a time to put on the mask, this is it,” National Institutes of Health Director Dr. Francis Collins told MSNBC Saturday. “Every bit of data proves that mask wearing reduces infections, reduces deaths are we are still seeing 50 to 60,000 cases a day right now… this is the time.”

Expanded eligibility in some states starting Monday

It’ll be crucial to keep practicing safety precautions while the US works to boost its vaccination numbers.
So far, more than 68.8 million Americans have gotten at least one dose of a Covid-19 vaccine while more than 36.9 million are fully vaccinated, according to CDC data.

But the US still faces major challenges when it comes to getting shots in arms, including “constrained vaccine supply ongoing vaccine hesitancy and increasing myths and disinformation,” according to Walensky.

In efforts to boost vaccination numbers, state leaders across the country are announcing expanded requirements for vaccine eligibility.

In Alaska, people living or working in the state who are 16 or older can get the vaccine. Pfizer’s Covid-19 vaccine is the only one available for use by people who are 16 or older, while the Moderna and Johnson & Johnson vaccines are both restricted to people 18 or older.
Rhode Island eligibility opened Friday to residents who are 60 to 64 as well as people 16 to 64 with certain underlying health conditions.
In Georgia, residents 55 and older and people with disabilities and certain medical conditions will be eligible for the vaccine starting Monday.
Also starting Monday, Kentuckians 16 and older with any medical or behavioral health condition that the CDC says could be at increased risk of severe Covid-19 illness will also be eligible for the vaccine. Health officials added that smoking will not be in the covered conditions in the state.
Meanwhile in California, people with certain high-risk medical conditions or disabilities will also become eligible for a vaccine on Monday.

“The national supply of the vaccine remains limited, so appointments for the estimated 4.4 million Californians with these conditions or disabilities will not immediately be available to all who are eligible,” state health officials said.

The dangerous side effects of a pandemic

With the help of vaccinations, the light at the end of the pandemic’s tunnel is growing brighter. But it’s been a devastating year with far-reaching consequences.

For one, there have been “concerning” declines in childhood vaccinations against other infectious diseases, Walensky said during a White House briefing Friday.

“On-time vaccination throughout childhood is essential because it helps to provide immunity before children are exposed to potentially life-threatening diseases,” Walensky said. “During the pandemic, we have seen substantial declines in pediatrician visits, and because of this, CDC orders for childhood vaccinations dropped by about 11 million doses — a substantial and historic decline.”

As leaders work to get students back to school, “we certainly do not want to encounter other preventable infectious outbreaks, such as measles and mumps,” Walensky said.

“When planning for your child’s safe return to childcare programs or school, please check with your child’s doctor to make sure that they are up-to-date on their vaccines,” she added.

Dr. Anthony Fauci has said he’s also worried about the mental health toll the pandemic has had on the nation.

“That’s the reason why I want to get the virological aspect of this pandemic behind us as quickly as we possibly can, because the long-term ravages of this are so multifaceted,” he told CBS on Thursday.

One expert told CNN Saturday it would be helpful for the US to prepare for a potential surge in mental health care needs by increasing access to mental health services.

“We know that 75% of adults here in America are feeling stressed — are feeling overwhelmed, anxious and depressed,” Riana Elyse Anderson, an assistant professor of health behavior and health education at the University of Michigan, said.

“We have to be willing to heal.”

CNN’s Lauren Mascarenhas, Naomi Thomas, Melissa Alonso, Rebekah Riess, Jacqueline Howard, Pete Muntean and Greg Wallace contributed to this report.



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Biden’s make or break moment: president aims to build on success of relief bill | Biden administration

In the White House Rose Garden, where for four years Donald Trump raucously celebrated political wins with his allies, it was now the turn of Democrats to take a victory lap – masked and physically distanced, of course.

Kamala Harris, the vice-president, heaped praise on Joe Biden for signing a $1.9tn coronavirus relief bill, the biggest expansion of the American welfare state in decades. “Your empathy has become a trademark of your presidency and can be found on each and every page of the American Rescue Plan,” Harris said.

Democrats this week passed the plan into law; now they have to sell it. Friday’s event with members of Congress fired the starting gun for Biden, Harris and their spouses to mount an aggressive marketing campaign, travelling the country to tell Americans directly how the hard won legislation will improve their lives.

Salesmanship was always seen as Trump’s forte but this is a golden opportunity for Biden, a once unlikely saviour. The oldest president ever elected – at age 78 – is riding high in opinion polls. His rescue plan is endorsed by three in four citizens. His opposition is in disarray with Republicans struggling to find a coherent counter- narrative, squabbling over Trump and obsessing over culture wars.

But Biden’s long career will have taught him the laws of political gravity: presidents and prime ministers who start on the up inevitably take a fall. He has also spoken of the need to avoid the fate of Barack Obama who, having intervened to stave off financial disaster in 2009, was repaid with a “shellacking” for Democrats in the midterm elections.

Politics is about momentum and, with vaccines coming fast, the economy set to roar back, and spring in the air, Biden has it for now. Ed Rogers, a political consultant and veteran of the Ronald Reagan and George HW Bush administrations, said: “In politics, good gets better, bad gets worse. Biden is on something of a roll right now and so it’s good for him to be a little more aggressive and be seen out and about.

“They do want to take credit and he should. The tides will turn; there’ll be periods when they look like they can’t do anything right.”

In what the White House calls a Help is Here tour, first lady Jill Biden is set to travel to Burlington, New Jersey, on Monday, while the president will visit Delaware county, Pennsylvania, on Tuesday. Harris and her husband, Doug Emhoff, will go to Las Vegas on Monday and Denver on Tuesday. Emhoff will remain out west and make a stop in Albuquerque, New Mexico, on Wednesday.

At the end of the week, Biden and Harris will make their first joint trip in office to Atlanta where Democrats’ victories in two Senate runoff elections in January were pivotal to getting the relief package passed against unyielding Republican opposition.

The White House has acknowledged that the public relations offensive is an attempt to avoid a repeat of 2009, when the Obama administration did not do enough to explain and promote its own economic recovery plan. Biden, who was vice-president at the time, told colleagues last week that Obama was modest and did not want to take a victory lap. “We paid a price for it, ironically, for that humility,” he said.

That price included a backlash in the form of the Tea Party movement and rise of rightwing populism. But there were important differences in substance as well as style. Obama’s $787bn bill, which followed the bailout of the banks, delivered a recovery that felt abstract and glacial. This time the impact is more immediate and tangible: some Americans will receive a $1,400 stimulus payment this weekend, with mass vaccinations and school reopenings on the way.

Bill Galston, a senior fellow at the Brookings Institution thinktank in Washington and former policy adviser to Bill Clinton, said: “I underestimated the extent to which the experience of 2009 has seared itself into the memory of senior Democrats: the interpretation of going too small and paying the price in a painfully slow recovery, spending too long at the beginning negotiating with members of the other party who were never going to agree and never going to compromise, not telling the American people what they had accomplished for them.

“The list of lessons learned is a very long one and, to an extent that I find surprising, the administration is refighting and winning the past war.”

Despite preventing financial meltdown, Democrats lost 63 seats in the House of Representatives in the 2010 midterm elections, the biggest shift since 1948. That fit a pattern in which the incumbent president’s party tends to fare badly in the first midterms, and so Republicans are upbeat about their chances of regaining both the House and Senate next year.

Dan Pfeiffer, a former senior adviser to Obama, argues that the Covid relief bill is the start of the battle for the 2022 midterms and warns that Democrats cannot take the credit for granted since Americans “currently have the long-term memory of a sea cucumber”.

He wrote in the Message Box newsletter last week that despite Obama’s speeches and visits to factories, “it was nearly impossible to break through the avalanche of bad news”. But “this plan’s benefits are more specific, more easily understood, and likely to be broadly felt before too long”.

Pfeiffer urged grassroots supporters to join Biden and Harris in the messaging effort via social media. “I spent much of 2009 and 2010 banging my head against the proverbial wall because not enough people knew about how Barack Obama had helped prevent the economy from tumbling into a second Great Depression,” he added. “Let’s not do that again.”

The plan will also require strict oversight to ensure money is not misspent or wasted. Donna Brazile, a former interim chair of the Democratic National Committee, said: “It is a massive bill with massive consequences but it requires not just the president and vice-president and cabinet but state and local governments to also work together to ensure that the vaccines are rolled out in an equitable way and ordinary citizens are able to take advantage of some of the wonderful initiatives that are in the bill.”

There has been a striking contrast between Biden and Harris’s disciplined focus on passing historic legislation and Republicans’ fixation on “cancel culture”, from Dr Seuss, after the children’s author’s publishing house announced it was discontinuing several books that contained racist imagery, to confusion over whether the Mr Potato Head toy will still be a “Mr”.

The issue, which often gets more coverage on conservative media than coronavirus relief, is seen as a way of animating the base in a way that attacks on Biden do not. The president is not Black like Obama, nor a woman like Hillary Clinton, nor a democratic socialist like Bernie Sanders, all of which seem to have inoculated him against demonisation by the rightwing attack machine.

And despite its popularity with the public, every Republican senator opposed the American Rescue Plan, offering Biden’s team a chance to score political points. Lanhee Chen, a fellow at the Hoover Institution at Stanford University in Palo Alto, California, said: “It’ll be interesting to see how much they make it about the benefits of the plan versus about Republicans not having voted for the plan.”

Chen, policy director for the 2012 Mitt Romney presidential campaign, added: “The challenge for Democrats is going to be as elements of this come out that will be unpopular, is it going to be defined by the things that are unpopular or the things that would appear to be politically quite favourable?”

The OECD predicts that the rescue plan will help the US economy grow at a 6.5% rate this year, which would be its fastest annual growth since the early 1980s. But as Bill Clinton, George W Bush and Tony Blair discovered, all political honeymoons come to an end.

Republicans are already exploring a new line of attack by accusing the president of ignoring the burgeoning crisis of a surge in children and families trying to cross the southern border. The rare outbreak of unity among Democrats – in the Rose Garden, Biden thanked Sanders for his efforts – is not likely to endure. And the next major item on the legislative wishlist, infrastructure, is likely to be even tougher.

But it is the American Rescue Plan, and the political battle to define it, that could make or break Biden’s presidency. Michael Steel, who was press secretary for former Republican House speaker John Boehner, said: “They’re making a bet on economic recovery and I hope they’re right because I want the US economy to recover swiftly.”

But, he added, “I think that people will continue learning more about the things in this legislation that are not directly related to Covid relief or economic stimulus. There’s definitely a real risk of blowback.”

Steel, now a partner at Hamilton Place Strategies, a public affairs consulting firm, added: “We could be on the on the verge of a new Roaring Twenties with a booming economy and so much pent up demand for people to travel and live and spend money. We could also be priming the pump for a devastating wave of inflation. The economy is generally the number one issue going into an election and there’s a very real chance that we have a tremendous upside or some dangers ahead.”



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7 food rules dietitians say are OK to break

SALT LAKE CITY — We’ve all heard them before: Food rules you should follow if you’re on a diet or want to eat healthy.

Does straying from these rules lead to cheating on your diet or keep you from living your healthiest life?

Not necessarily. In fact, there are some food and diet rules dietitians say it’s OK — and might even encourage you — to break.

Here are seven food “rules” you don’t have to live by to lead a healthy, and you might just find some relief in knowing these rules may be better broken.

Only eat ‘good’ foods

All diets have a list of good and bad foods. The off-limits foods are usually labeled as “bad for you.” So, what happens when you eat food labeled as bad? Are all your efforts in vain? Are you a bad person for eating that food?

“Labeling foods as good/bad or healthy/unhealthy makes us feel guilty when we eat the so-called ‘bad’ foods,” said registered dietitian Maria Adams, an adjunct lecturer at Endicott College.

Adams went on to explain that food is neither good nor bad. Food has no moral value attached to it. It’s just food, and “all food has a place in the diet,” she said. When you come to realize that all food is neither inherently good nor bad, doors to a more flexible and realistic eating pattern begin to open up.

Don’t eat after 7 pm

Cutting yourself off from eating at a certain time is a common diet rule; however, it isn’t one registered dietitian Anne Mauney suggests you follow.

“Ignoring your body’s cues will simply leave you waking up starving in the middle of the night,” Mauney said. “What time you should stop eating depends greatly on what works for your body and your lifestyle.”

If you truly are hungry in the evening, go ahead and eat. Don’t let a clock tell you when you are hungry — let your body tell you that.

That said, if you often find yourself hungry late at night, Mauney recommends exploring why.

“For example, are your meals earlier in the day too small, unsatisfying, or not balanced in terms of macronutrients?” she asks.

Don’t eat carbs

Carbohydrates have been the most recent macronutrient demonized by popular fad diets professing that staying away from carbs will lead you to a healthier, happier life. However, whole grains and starchy vegetables like sweet potato, oats, quinoa and brown rice can be included in a healthy diet, according to registered dietitian nutritionist Lisa Young, author of “Finally Full, Finally Slim.”

“As with any food, (carbs) will not cause weight gain unless you eat too much,” Young said.

Our bodies function best when fueled with a variety of foods, including those that contain carbohydrates. Carbohydrates are our brain’s preferred source of energy. Additionally, whole grains, fruit and many starchy vegetables provide key nutrients to our bodies — such as fiber, vitamins, minerals and phytonutrients — and benefit our gut health.

Eat 6 small meals a day

There is no set amount of meals you have to eat each day for optimal health. As with any eating pattern, what works best for one person may not work for another. If you don’t have the time to take six small breaks throughout the day to eat, then perhaps eating three meals a day would be better for you. If you feel better eating smaller amounts of food more frequently, then do that.

You can eat equally healthy by eating three meals a day as you can with six meals a day. Eating three 600-calorie meals a day will cause the same thermic effect as eating six 300-calorie meals a day. There is no difference in your metabolism whether you are eating more frequently or not as long as you are eating the same amount of calories.

What really matters is that each person uses their individual circumstances to determine how often they should be eating. Whatever you choose, be consistent, as your body will respond best and feel better with regularly spaced meals — whatever that may be for you.

Don’t eat anything white

White bread, white rice, white pasta, white potatoes and even bananas are often some of the first things pushed aside when people go on a diet.

Registered dietitian nutritionist KeyVion Miller said she commonly hears from patients who are told not to eat these foods. She suggests a better idea is to encourage people to pair these foods with plenty of vegetables or add a high fiber food like beans, peas or lentils to boost the nutritional value of the entire meal.

For example, if you are serving a chicken stir-fry over white rice, toss extra veggies into the stir fry to increase color and nutrients. Or if you love white potatoes, chop some up and roast them in the oven with a variety of vegetables for a delicious side dish.

“Even a so-called ‘perfect’ diet — which doesn’t exist — can make room for these foods,” Miller said.

Only shop the perimeter of the grocery store

This premise of this rule is that by shopping only the perimeter of the store you would only be purchasing the freshest, healthiest foods while staying away from processed, pre-packaged foods.

“The truth is, by only shopping the perimeter of the grocery store you miss out on tons of nutrient-dense foods like grains, beans, canned vegetables, and oils,” said registered dietitian nutritionist Kristen Smith.

Smith explained that foods like grains and cereals offer ample B vitamins and fiber-rich ingredients to help keep you feeling satiated. She also recommends venturing into the aisles so you don’t miss out on foods rich in omega-3 fatty acids such as walnuts, canned fish, flaxseeds, and canola and olive oils, which can help with brain and heart health.

(Photo: Aisyaqilumaranas, Shutterstock)

Never eat processed foods

There are a lot of processed foods that can still be healthy for you. In fact, most foods we purchase at the store have been processed to at least some extent. For example, canned tuna, yogurt, frozen vegetables, string cheese, canned beans, hummus and ground flaxseed have all been processed from their original state to be what you see on store shelves.

Registered dietitian nutritionist Sarah Schlichter assures clients it’s OK to eat some processed foods.

“While we know a diet high in whole foods can have many benefits, processed foods can still bring nutrients to the table. More than that, though, they can be a source of convenience and pleasure for those busy snack times or meal times (e.g. minute rice, frozen pizza, chicken sausage, vegetable mixes, etc),” she said.

Schlichter recommends looking at processed foods simply as food made up of carbs, fat and proteins. She says include them when necessary or as needed to help reduce stress, support a consistent eating pattern, feed the family, and save money.


About the Author: Brittany Poulson

Brittany Poulson is a Utah registered dietitian and certified diabetes educator. She shares her passion for health, food and nutrition on her blog, www.yourchoicenutrition.com, where she encourages you to live a healthy life in your unique way. To read more of her articles, visit Brittany’s KSL.com author page.


Editor’s Note: Anything in this article is for informational purposes only. The content is not intended, nor should it be interpreted, to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition; Any opinions, statements, services, offers, or other information or content expressed or made available are those of the respective author(s) or distributor(s) and not of KSL. KSL does not endorse nor is it responsible for the accuracy or reliability of any opinion, information, or statement made in this article. KSL expressly disclaims all liability in respect to actions taken or not taken based on the content of this article.

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Spring break could be a perfect storm for spreading coronavirus variants. Don’t let that happen

Spring break starts for hundreds of universities this month. And typical spring break revelry could lead to countless more Americans getting infected as coronavirus variants threaten to outpace vaccinations.

“It’s the perfect storm,” Dr. Peter Hotez, dean of the National School of Tropical Medicine at Baylor College of Medicine.

“You’ve got the B.1.1.7 variant accelerating in Florida. You’ve got all these 20-year-old kids. None of them are going to have masks. They’re all going to be drinking. They’re having pretty close, intimate contact. And then, after that’s all done, they’re going to go back to their home states and spread the B.1.1.7 variant.”

And the director of the US Centers for Disease Control and Prevention recently had a blunt message for all Americans: “Don’t travel,” Dr. Rochelle Walensky said. “We really, really would advocate for not traveling right now.”

So college students who have a week of freedom can help make or break the next chapter in this pandemic. Here’s what to know before going to a party or traveling to a spring break hot spot:

The B.1.1.7 strain is really, really contagious

Scientists are worried about several new variants circulating in the US. But Hotez is most worried about the B.1.1.7 strain, which was first detected in the UK but has already spread to at least 44 US states.
Research shows that in the US, the variant is 59% to 74% more transmissible than the original novel coronavirus.

“Florida has the highest percentage of the B.1.1.7 UK variant,” Hotez said. “Spring break in Florida could spell disaster for the country.”

Other states with popular beaches could also become launching pads for new outbreaks — especially Texas and Mississippi, where governors lifted a mask mandate or will soon.

“A lot of (students) are going to go to South Texas as well, and that’s also a concern,” said Hotez, who lives in Houston.

Hotez said the ditching of a mask mandate in his state will have a ripple effect across the country.

“It’s going to accelerate Covid-19 nationally,” he said.

You can’t count on a negative test result to be safe

Testing can lead to false-negative results, especially if you get tested too soon or late and don’t strictly quarantine before and after your test.
And yes, you could be contagious even with no symptoms and a negative test result.

Young people definitely aren’t immune

While young people may be more likely to be asymptomatic when infected, that also means they can easily spread the virus to friends and family without realizing it.

But even young, previously healthy adults have suffered long-lasting Covid-19 complications.

In one survey, 35% of Covid-19 survivors still had symptoms two to three weeks after their tests, according to a CDC study.

In the 18-to-34 age group, 26% said they still had symptoms weeks later.
Some young people have struggled with complications months after infection, such as shortness of breath, chronic fatigue, brain fog, long-term fever, coughing, memory loss and the inability to taste or smell.
You asked, we’re answering: Your top questions about Covid-19 and vaccines

Alcohol plus parties often equal zero protection

Attempts to physically distance and wear masks typically go out the window at parties where alcohol is involved.

It’s not just that drinking makes people take off their masks (if they’re wearing one at all). Alcohol can cause people to get closer to one another than usual, Hotez said.

That’s especially dangerous this spring break, when revelers at popular hot spots may not just be exposed to students from across the country — they could also be exposed to variants or outbreaks from those parts of the country as well.

“So this is not the time to have a superspreader event for that UK variant, which is what spring break in Florida would look like,” Hotez said.

“This is not the time to be sending a bunch of 20-year-olds to Florida, then sending them back, disseminating it across the country.”

Pandemic fatigue is real — but totally defeatable

Not celebrating spring break the way you want to this year may seem devastating. But there will be plenty more chances to party after everyone gets vaccinated.

“The best thing to do right now is to avoid big travel unless you’ve been vaccinated or unless you’ve been recently infected,” Hotez said. “Just try to keep a lid on everything we can until we can fully vaccinate.”

Unfortunately, the vast majority of college students haven’t been vaccinated against Covid-19. But there’s some great news on the horizon:

— If enough people get vaccinated, this will likely be the last year of major Covid-19 disruptions.

— The current vaccines “work really well” against the troubling B.1.1.7 variant, Hotez said.

— President Joe Biden recently said an increase in supply means there could be enough vaccine for all American adults by the end of May.

— The faster we vaccinate and get Covid-19 under control, the faster we can return to normal life.

“I know it’s frustrating,” Hotez said. “But try to maximize social distancing and masks, and this may be the last spring break that you have to give up.”

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Razer’s new Anzu smart glasses break from the pack with truly wireless audio

Razer is tonight formally announcing its Anzu “smart” glasses, which follow Bose, Amazon, and other companies by integrating audio speakers directly into the glasses temples. The $199.99 Anzu glasses will be available in both rectangular and round frames, and each will come in two sizes: small and large. You can place an order beginning today.

Two sets of lenses come in the retail package: a regular, clear pair that offers 35 percent blocking against blue light, and Razer also throws in sunglass lenses with 99 percent UV protection.

Image: Razer

But Razer has deviated from competitors with its approach to audio glasses: the company has used a true wireless design that completely splits the left and right speakers. Razer says this allows for improved comfort since the frames allow for more give and flexibility. On the other hand, it could lead to some strange charging situations: you have to charge both temples at the same time — there are pogo pins on each one — and could theoretically encounter the occasional true wireless frustrations like audio dropouts on one side.

If you need prescription lenses, Razer has partnered with Lensabl for a 15 percent discount that’s available to Anzu buyers. That’ll obviously end up well above the standard cost, but what are us glasses wearers to do?

Image: Razer

Razer has outfitted each side with a 16mm driver, and there are also touch-responsive tap gestures controls on either temple that will let you change tracks, answer calls, or activate a voice assistant. The Anzu glasses are rated IPX4 for water resistance, so you’ll want to avoid serious rain — but they should handle light splashes okay. Razer says it has cut Bluetooth latency down to 60ms.

The Anzu glasses automatically power down when folded shut — achieving up to two weeks of standby time — and then pair to the last device once opened back up. Battery life is rated at “up to five hours.” That’s about on par with Bose, which estimates 5.5 hours for its Tenor audio sunglasses. As for sound bleed, which is always a side effect with these audio glasses, Razer told me that people within arm’s distance will probably pick up on your music.

The included leatherette case has a magnetic latch and flap for storing the charging cable or extra lenses. The Anzu glasses are exclusively available from Razer.com and physical RazerStore locations. In North America, you can get them from Best Buy US and Best Buy Canada.

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